Looking for a quick and tasty breakfast option? Our Easy Sausage and Egg Casserole brings flavor and simplicity together in one hearty dish. With just a few ingredients and simple steps, you can create a filling meal perfect for any morning. Whether you’re prepping for the week or hosting brunch, this casserole hits the spot. Let’s dive into how you can whip up this simple breakfast delight!
Ingredients
List of Required Ingredients
– 8 large eggs
– 1 cup milk
– 1 pound breakfast sausage, cooked and crumbled
– 2 cups hash browns, thawed (fresh or frozen)
– 1 cup shredded cheddar cheese
– 1/2 cup diced bell peppers (red and green)
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
Gathering the right ingredients is key to your success. The eggs provide protein and structure, while milk adds creaminess. Breakfast sausage gives a savory flavor that pairs well with the eggs. Hash browns add texture and heartiness, making this dish filling. Shredded cheddar cheese adds a rich taste and gooey texture. Diced bell peppers bring in a pop of color and add a slight crunch.
You can adjust the spices to suit your taste. Garlic powder and onion powder give a nice background flavor. Use salt and pepper to enhance all the other flavors. Finally, if you want a touch of freshness, top it with parsley before serving.
Nutritional Information
– Calories per serving: Approximately 350
– Protein: 20g
– Carbohydrates: 25g
– Fat: 20g
This casserole is a great source of protein and energy to start your day. If you’re looking for dietary modifications, you can make it gluten-free by selecting gluten-free hash browns. For a dairy-free option, try almond milk and a plant-based cheese. By adjusting the ingredients, you can make this dish fit your diet and preferences.
Step-by-Step Instructions
Preparation Steps
– Preheat your oven to 350°F (175°C).
– In a large bowl, whisk together 8 large eggs and 1 cup of milk. Add garlic powder, onion powder, salt, and pepper for flavor.
Assembling the Casserole
– Spread 2 cups of thawed hash browns evenly in a greased 9×13 inch baking dish.
– Next, layer 1 pound of cooked and crumbled breakfast sausage over the hash browns. Add 1/2 cup of diced bell peppers on top.
– Pour the egg mixture over the layers, ensuring everything is well covered.
Baking Instructions
– Sprinkle 1 cup of shredded cheddar cheese on top of the casserole.
– Bake in the preheated oven for 30-35 minutes. Check for doneness by ensuring the eggs are set and the top is golden brown.
– When done, let the casserole sit for 5 minutes before slicing. This helps the pieces hold together better.
You can find the full recipe for this delicious breakfast dish above.
Tips & Tricks
Expert Tips for Perfecting the Casserole
To ensure even cooking and browning, start by mixing your ingredients well. Make sure the sausage is evenly spread over the hash browns. This helps the flavors blend nicely. Use a 9×13 inch baking dish. It allows for even heat distribution. If you see any uncooked egg or wet spots, give it a little shake before baking.
For storage, let the casserole cool first. Wrap it tightly in plastic wrap or foil. It stays fresh in the fridge for up to four days. Reheat slices in the oven until warm.
Flavor Enhancements
You can enhance the flavors with herbs and spices. Try adding a teaspoon of smoked paprika or Italian seasoning. Fresh herbs like thyme or chives also work well. They bring a bright taste to the dish.
Adding vegetables boosts nutrition. Spinach, zucchini, or mushrooms are great choices. Cook them slightly before adding to the casserole. This helps them release moisture without making the dish soggy.
Serving Suggestions
This casserole pairs well with fresh fruit or a light salad. A side of toast can round out the meal, too. For drinks, serve it with coffee or fresh juice.
The best time to enjoy this dish is at breakfast or brunch. It’s filling and satisfying. You can also serve it for lunch or dinner if you like a hearty meal. For the Full Recipe, check the beginning of the article.
Variations
Ingredient Swaps
If you want to change things up, try different ingredients. For sausage, use plant-based options like veggie sausage or lentils for a vegetarian twist. You can also use turkey sausage for a leaner choice.
For cheese, explore other flavors! Swap cheddar for mozzarella, pepper jack, or feta. Each cheese brings a unique taste. Mixing cheeses adds even more depth to your casserole.
Cooking Methods
Want a hands-off approach? Try a slow cooker version. Just layer your ingredients and cook on low for 6-8 hours. This method fills your home with a lovely aroma.
If you love gadgets, adapt this recipe for an Instant Pot. Use the sauté function to brown sausage and veggies first. Then, add the rest and cook on high pressure for 8-10 minutes.
Dietary Alerts
Looking for low-carb or keto options? Use cauliflower rice instead of hash browns. This swap keeps the dish tasty while reducing carbs.
For allergen-friendly versions, consider egg substitutes like flaxseed or chia seeds. You can also use dairy-free milk for those avoiding lactose. These changes keep everyone at your table happy and safe.
For the full recipe, check out the complete guide.
Storage Info
Refrigeration Guidelines
Your easy sausage and egg casserole can last in the fridge for about 3-4 days. To keep it fresh, store it in an airtight container. This prevents moisture loss and keeps flavors intact. Make sure to cool it completely before sealing it up. You can also cover it with plastic wrap if you prefer.
Freezing Instructions
To freeze individual portions, follow these steps:
1. Cool Completely: Let the casserole cool down to room temperature.
2. Slice Portions: Cut the casserole into serving-sized pieces. This makes it easy to grab just what you need.
3. Wrap Each Piece: Wrap each slice tightly in plastic wrap. This keeps air out and prevents freezer burn.
4. Use Freezer Bags: Place the wrapped portions in a freezer-safe bag. Label it with the date for easy tracking.
For reheating frozen casserole:
1. Thaw Overnight: Place the frozen portion in the fridge overnight to thaw.
2. Reheat: Preheat your oven to 350°F (175°C). Place the thawed slice on a baking dish. Heat for about 15-20 minutes, or until warm.
3. Microwave Option: If you’re in a hurry, you can use the microwave. Heat on low power for 1-2 minutes. Make sure to check it every 30 seconds to avoid overheating.
Following these simple steps ensures your casserole stays tasty and safe to eat! For the complete recipe, check out the Full Recipe.
FAQs
Common Questions About Easy Sausage and Egg Casserole
Can I make this casserole ahead of time?
Yes, you can prepare this casserole the night before. Just follow the steps, then cover it and place it in the fridge. Bake it in the morning for a hot breakfast.
What can I substitute for hash browns?
You can use diced potatoes or even cooked rice. Cauliflower rice works well for a low-carb option. Just make sure they are fully thawed or cooked before layering.
How do I store leftovers?
Store leftovers in an airtight container in the fridge. It lasts up to five days. You can also freeze portions for later meals.
Can I bake this in a different size dish?
Yes, you can use a smaller or larger dish. Just adjust the baking time. Check for doneness by inserting a knife in the center.
Is it possible to omit the cheese?
You can skip the cheese if you prefer. The casserole will still taste great. Consider adding more veggies for extra flavor.
For the Full Recipe, check out the complete list of ingredients and instructions.
This blog post covered the ingredients, steps, and tips for making a delicious sausage and egg casserole. You learned about nutritious choices, preparation methods, and easy modifications for dietary needs. I hope these insights help you create a tasty meal that fits your table. Remember, the key to a great casserole is in the layers and flavors. Enjoy your cooking adventure!
