Avocado Chicken Salad Wraps Healthy and Simple Meal
Ingredients
- 2 cups cooked chicken breast, shredded
- 1 ripe avocado, mashed
- 0.5 cup Greek yogurt
- 1 tablespoon Dijon mustard
- 0.25 cup red onion, finely chopped
- 0.5 cup cherry tomatoes, halved
- 0.25 cup fresh cilantro, chopped
- 1 tablespoon lime juice
- to taste Salt and pepper
- 4 large whole wheat tortillas or wraps
- as needed Lettuce leaves for filling
Instructions
- In a bowl, combine the shredded chicken, mashed avocado, Greek yogurt, and Dijon mustard. Mix until well combined.
- Add the chopped red onion, cherry tomatoes, cilantro, lime juice, salt, and pepper to the mixture. Stir gently to combine, making sure not to mash the tomatoes.
- Lay the whole wheat tortilla on a flat surface. Place a few lettuce leaves in the center of the tortilla.
- Spoon a generous portion of the avocado chicken salad over the lettuce.
- Fold the sides of the tortilla inward, then roll it tightly from the bottom up, ensuring the filling is secure.
- Repeat with the remaining tortillas and filling.
- Slice the wraps in half diagonally before serving, if desired.
💡 Chef's Notes
Arrange the wraps on a platter, garnish with extra cilantro leaves, and serve with lime wedges on the side for a fresh touch.