Avocado Tuna Salad Quick and Healthy Meal Idea

Ingredients

• 1 can tuna in water, drained
• 1 ripe avocado, mashed
• 0.25 cup diced celery
• 0.25 cup diced red onion
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• to taste salt and pepper
• 0.25 teaspoon garlic powder
• 1 tablespoon fresh dill or parsley, chopped
• optional leafy greens for serving

Instructions

1. In a medium mixing bowl, combine the drained tuna and mashed avocado.
2. Add the diced celery and red onion to the bowl, mixing gently to maintain the creaminess of the avocado.
3. Stir in the Dijon mustard and lemon juice, ensuring all ingredients are well blended.
4. Season the mixture with salt, pepper, and garlic powder, adjusting to taste.
5. Fold in the fresh dill or parsley for added flavor.
6. Serve the salad on a bed of leafy greens, or use it as a filling for wraps or sandwiches.