Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • 2 cloves garlic, minced
  • 0.25 teaspoon red pepper flakes (optional)
  • to taste Salt and pepper
  • 0.25 cup chopped pecans or walnuts (for crunch)
  • to taste Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the halved Brussels sprouts, olive oil, minced garlic, balsamic vinegar, and honey. Add salt, pepper, and red pepper flakes (if using). Toss to coat evenly.
  3. Spread the Brussels sprouts evenly on a baking sheet, cut-side down for maximum caramelization.
  4. Roast in the preheated oven for about 20-25 minutes, stirring halfway through, until the sprouts are crispy on the outside and tender on the inside.
  5. In the last 5 minutes of roasting, add the chopped nuts to the baking sheet to toast them lightly.
  6. Once roasted, remove the pan from the oven and give the Brussels sprouts a final drizzle of balsamic vinegar for extra flavor. Toss gently to incorporate.
  7. Garnish with fresh parsley before serving.

💡 Chef's Notes

Serve the Brussels sprouts on a vibrant platter. Scatter the toasted nuts and chopped parsley on top for a beautiful finish.

Recipe by Stella Richards - Founder & Recipe Developer