Cashew Carrot Ginger Soup Savory and Healthy Delight
Ingredients
- 1 cup raw cashews, soaked for 4 hours
- 4 large carrots, peeled and chopped
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons fresh ginger, grated
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 0.5 teaspoon turmeric powder
- to taste salt and pepper
- for garnish fresh cilantro
- 1 unit juice of lime
Instructions
- Begin by draining and rinsing the soaked cashews and set aside.
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
- Stir in the minced garlic and grated ginger; cook for another minute until fragrant.
- Add the chopped carrots, cumin, turmeric, and season with salt and pepper. Sauté for another 5 minutes.
- Pour in the vegetable broth and bring to a boil. Lower the heat and simmer for about 20 minutes, or until the carrots are tender.
- Once the carrots are cooked, remove the pot from heat. Using an immersion blender, blend the soup until smooth. Alternatively, you can blend it in batches in a standard blender, being careful with the hot liquid.
- Add the soaked cashews and lime juice to the blended soup and blend once more until completely smooth and creamy. Adjust seasoning to taste.
- Return the soup to heat if necessary, warming it through before serving.
💡 Chef's Notes
Serve hot in bowls, garnished with chopped fresh cilantro, a drizzle of olive oil, and lime wedges on the side for an extra zing!