Coconut Curry Lentil Soup Savory Comfort in a Bowl
Ingredients
- 1 cup red lentils, rinsed
- 1 can coconut milk (400 ml)
- 2 cups vegetable broth
- 1 piece onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 tablespoon olive oil
- 1 cup carrots, diced
- 1 cup spinach, chopped
- to taste salt and pepper
- 1 piece juice of lime
- for garnish fresh cilantro
Instructions
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.
- Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
- Add the curry powder, turmeric, and cumin to the pot, stirring well to coat the onions in the spices. Cook for another 2 minutes.
- Pour in the vegetable broth and coconut milk, and bring to a gentle simmer.
- Stir in the rinsed lentils and diced carrots. Cover the pot and cook for 20-25 minutes, or until the lentils are tender.
- Once cooked, use an immersion blender to blend the soup partially for a creamier texture, if desired. Otherwise, leave it chunky.
- Add the chopped spinach and stir until wilted. Season with salt, pepper, and lime juice to taste.
- Serve hot, garnished with fresh cilantro.
💡 Chef's Notes
For a creamier texture, blend the soup partially with an immersion blender.