Crispy Chickpea Salad Healthy Flavorful Delight
Ingredients
- 1 can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- to taste salt and pepper
- 4 cups mixed greens (spinach, arugula, and kale)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 half red onion, thinly sliced
- 1 avocado, diced
- 2 tablespoons tahini
- 2 tablespoons lemon juice
Instructions
- Preheat your oven to 400°F (200°C).
- Pat dry the chickpeas with a paper towel to remove excess moisture. This is crucial for achieving crispiness.
- In a mixing bowl, toss the chickpeas with olive oil, smoked paprika, garlic powder, salt, and pepper until evenly coated.
- Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 25-30 minutes, or until golden brown and crispy, shaking the pan halfway through to ensure even cooking.
- While the chickpeas are baking, prepare the salad: In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
- In a separate small bowl, whisk together tahini and lemon juice until smooth. If it’s too thick, you can thin it out with a little water until you reach your desired consistency.
- Once the chickpeas are done baking, let them cool slightly before adding them to the salad bowl.
- Drizzle the tahini dressing over the salad and toss gently to combine all ingredients.
- Top the salad with diced avocado for a creamy finish and serve immediately.
💡 Chef's Notes
Patting the chickpeas dry is essential for achieving crispiness.