Easy Chickpea Salad Sandwich Simple and Quick Meal
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 cup mayonnaise (or vegan mayo)
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 small red onion, finely chopped
- 1 2 celery, finely chopped
- 1 cup dill pickles, chopped
- 1 teaspoon garlic powder
- to taste salt and pepper
- 4 slices whole grain or sourdough bread
- as needed lettuce leaves, for serving
- as needed sliced tomatoes, for garnish
Instructions
- In a large mixing bowl, add the drained chickpeas and use a fork or potato masher to slightly mash them. You want some whole chickpeas left for texture.
- Add in the mayonnaise, Dijon mustard, lemon juice, chopped red onion, celery, dill pickles, and garlic powder to the bowl.
- Season the mixture with salt and pepper to taste and mix until everything is well combined.
- Toast the slices of bread if desired, then spread a generous amount of the chickpea mixture onto two of the slices.
- Top with fresh lettuce leaves and sliced tomatoes, then place the other two bread slices on top to create a sandwich.
- Cut the sandwiches in half and serve immediately or refrigerate for up to an hour for a chilled option.
💡 Chef's Notes
Can be made vegan by using vegan mayo.