Lemon Garlic Roasted Cod Sheet Pan Delightful Dish
Ingredients
- 4 fillets cod fillets (about 6 oz each)
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 whole lemon, zested and juiced
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- to taste salt and pepper
- 1 cup cherry tomatoes, halved
- 1 medium zucchini, sliced into half-moons
- 1 whole bell pepper (red or yellow), sliced
- for garnish fresh parsley, chopped
Instructions
- Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper for easy cleanup.
- In a mixing bowl, whisk together olive oil, minced garlic, lemon zest, lemon juice, smoked paprika, oregano, salt, and pepper.
- Place the cod fillets on one side of the prepared sheet pan. Brush the fillets generously with the lemon garlic mixture, coating them evenly.
- In the same bowl, add the cherry tomatoes, zucchini, and bell pepper. Toss them in the remaining lemon garlic mixture.
- Pour the vegetables onto the sheet pan, arranging them around the cod fillets.
- Roast in the preheated oven for 15-20 minutes or until the cod is cooked through and flakes easily with a fork, and the vegetables are tender and slightly caramelized.
- Remove from the oven and let it rest for a few minutes.
- Garnish with freshly chopped parsley before serving.
💡 Chef's Notes
Serve with fresh parsley for added flavor.