Ingredients

  • 1 lb Brussels sprouts, trimmed and halved
  • 1 cup pure maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 2 teaspoons garlic powder
  • 0 to taste Salt and pepper
  • 1 4 cup pecans, chopped (optional)
  • 1 tablespoon balsamic vinegar (optional for acidity)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the halved Brussels sprouts, olive oil, garlic powder, and a pinch of salt and pepper. Toss until the Brussels sprouts are evenly coated.
  3. Spread the Brussels sprouts out on a baking sheet in a single layer. Roast in the preheated oven for about 20 minutes, stirring halfway through, until they are golden brown and tender.
  4. While the Brussels sprouts are roasting, prepare the maple glaze. In a small saucepan over low heat, combine the maple syrup, Dijon mustard, and balsamic vinegar (if using). Stir until warm and well-mixed, then remove from heat.
  5. Once the Brussels sprouts are done roasting, remove them from the oven and drizzle the maple glaze over them. Toss gently to coat all the sprouts in the glaze.
  6. If using, sprinkle the chopped pecans over the Brussels sprouts for added crunch and flavor.
  7. Return the Brussels sprouts to the oven and roast for an additional 5 minutes to caramelize the glaze slightly.
  8. Remove from the oven and serve warm.

💡 Chef's Notes

Optional pecans add a nice crunch.

Recipe by Elodie Whittaker - Recipe Developer