Ingredients

  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 whole cucumber, diced
  • 1 whole red bell pepper, diced
  • 0.25 whole red onion, finely chopped
  • 0.5 cup Kalamata olives, sliced
  • 0.5 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh lemon juice
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon dried oregano
  • to taste salt and pepper

Instructions

  1. In a large mixing bowl, combine the drained chickpeas, cherry tomatoes, cucumber, red bell pepper, red onion, and Kalamata olives.
  2. In a small bowl, whisk together the lemon juice, olive oil, dried oregano, salt, and pepper until well combined.
  3. Pour the dressing over the chickpea mixture and toss gently to combine, ensuring everything is evenly coated.
  4. Add the crumbled feta cheese and chopped parsley to the salad. Toss gently again to incorporate without breaking the feta.
  5. Cover the bowl with plastic wrap or a lid and let the salad chill in the fridge for at least 30 minutes to allow the flavors to meld.
  6. Taste and adjust seasoning with additional salt and pepper, if needed, before serving.

💡 Chef's Notes

Serve the salad in a large bowl or individual plates, garnished with extra parsley and a slice of lemon on the side for a pop of color.

Recipe by Stella Richards - Founder & Recipe Developer