Mediterranean Chickpea Salad Flavorful and Fresh Recipe
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 whole cucumber, diced
- 1 whole red bell pepper, diced
- 0.25 whole red onion, finely chopped
- 0.5 cup Kalamata olives, sliced
- 0.5 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons fresh lemon juice
- 3 tablespoons extra virgin olive oil
- 1 teaspoon dried oregano
- to taste salt and pepper
Instructions
- In a large mixing bowl, combine the drained chickpeas, cherry tomatoes, cucumber, red bell pepper, red onion, and Kalamata olives.
- In a small bowl, whisk together the lemon juice, olive oil, dried oregano, salt, and pepper until well combined.
- Pour the dressing over the chickpea mixture and toss gently to combine, ensuring everything is evenly coated.
- Add the crumbled feta cheese and chopped parsley to the salad. Toss gently again to incorporate without breaking the feta.
- Cover the bowl with plastic wrap or a lid and let the salad chill in the fridge for at least 30 minutes to allow the flavors to meld.
- Taste and adjust seasoning with additional salt and pepper, if needed, before serving.
💡 Chef's Notes
Serve the salad in a large bowl or individual plates, garnished with extra parsley and a slice of lemon on the side for a pop of color.