Ingredients

  • 1 can (15 oz) chickpeas, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 whole cucumber, diced
  • 1 whole red bell pepper, chopped
  • 0.25 whole red onion, finely diced
  • 0.5 cup Kalamata olives, pitted and halved
  • 0.25 cup fresh parsley, chopped
  • 0.25 cup crumbled feta cheese (optional)
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon dried oregano
  • to taste salt
  • to taste pepper

Instructions

  1. In a large mixing bowl, combine the rinsed and drained chickpeas, cherry tomatoes, cucumber, red bell pepper, red onion, and Kalamata olives.
  2. In a separate small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper to create the dressing.
  3. Pour the dressing over the chickpea mixture and gently toss until all ingredients are well coated.
  4. Add the chopped parsley and crumbled feta cheese (if using) to the salad, and give it another gentle toss to combine.
  5. Let the salad sit for about 10-15 minutes at room temperature to allow the flavors to marinate. Serve fresh or chilled.

💡 Chef's Notes

Let the salad sit for 10-15 minutes to enhance the flavors. Serve with lemon wedges for extra zest.

Recipe by Stella Richards - Founder & Recipe Developer