Mediterranean Chickpea Salad Fresh and Tasty Recipe
Ingredients
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 whole cucumber, diced
- 1 whole red bell pepper, chopped
- 0.25 whole red onion, finely diced
- 0.5 cup Kalamata olives, pitted and halved
- 0.25 cup fresh parsley, chopped
- 0.25 cup crumbled feta cheese (optional)
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- to taste salt
- to taste pepper
Instructions
- In a large mixing bowl, combine the rinsed and drained chickpeas, cherry tomatoes, cucumber, red bell pepper, red onion, and Kalamata olives.
- In a separate small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper to create the dressing.
- Pour the dressing over the chickpea mixture and gently toss until all ingredients are well coated.
- Add the chopped parsley and crumbled feta cheese (if using) to the salad, and give it another gentle toss to combine.
- Let the salad sit for about 10-15 minutes at room temperature to allow the flavors to marinate. Serve fresh or chilled.
💡 Chef's Notes
Let the salad sit for 10-15 minutes to enhance the flavors. Serve with lemon wedges for extra zest.