Ingredients

  • 1 piece ripe banana
  • 2 tablespoons natural peanut butter
  • 1 scoop vanilla protein powder
  • 1 cup almond milk (or any milk of choice)
  • 1 tablespoon honey (optional, for sweetness)
  • 0.25 teaspoon cinnamon
  • 0.5 cup ice cubes

Instructions

  1. In a blender, combine the ripe banana, peanut butter, and vanilla protein powder.
  2. Pour in the almond milk and add honey if you prefer a sweeter shake.
  3. Sprinkle in the cinnamon to add a warm flavor.
  4. Add the ice cubes for a refreshing chill and thicker consistency.
  5. Blend on high until smooth and creamy, ensuring all ingredients are well combined.
  6. Taste and adjust sweetness if needed by adding more honey or a little more banana.
  7. Pour the shake into a tall glass and enjoy immediately.

💡 Chef's Notes

Adjust sweetness to your preference by adding more honey or banana.

Recipe by Maelle Lindström - Culinary Writer