Savory Vegetable Frittata Easy Weeknight Meal
Ingredients
- 6 large eggs
- 0.25 cup milk
- 1 cup spinach, chopped
- 0.5 cup cherry tomatoes, halved
- 1 small zucchini, diced
- 0.5 bell pepper red or yellow, diced
- 0.25 cup red onion, finely chopped
- 0.5 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 to taste salt
- 1 to taste pepper
- 1 handful fresh herbs (such as parsley or basil) for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together the eggs and milk. Season with salt and pepper. Set aside.
- In a 10-inch oven-safe skillet, heat olive oil over medium heat. Add the chopped red onion and bell pepper. Sauté for 2-3 minutes until the onions are translucent.
- Add the zucchini and cherry tomatoes to the skillet. Continue to cook for another 3-4 minutes until the vegetables are slightly tender.
- Stir in the chopped spinach and cook for an additional minute until wilted.
- Pour the egg mixture over the sautéed vegetables in the skillet, stirring gently to combine. Sprinkle the feta cheese evenly over the top.
- Cook on the stovetop for 2-3 minutes until the edges start to set, then transfer the skillet to the preheated oven.
- Bake for 15-20 minutes, or until the frittata is puffed and golden brown, and a toothpick inserted into the center comes out clean.
- Remove the frittata from the oven and let it cool slightly before slicing into wedges.
💡 Chef's Notes
Serve slices of frittata on individual plates, garnished with fresh herbs on top for a pop of color. Accompany with a simple green salad for a complete meal.