Teriyaki Chicken Rice Bowls Savory Weeknight Meal

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If you’re looking for a simple, tasty dinner, Teriyaki Chicken Rice Bowls are it! This dish combines juicy chicken, fragrant jasmine rice, and a sweet-savory sauce, all in one bowl. You’ll love how easy it is to whip up on a busy weeknight. Let me guide you through the steps to create a meal that’s sure to please your family and impress your friends!

Ingredients

Main Ingredients

– 2 boneless, skinless chicken breasts

– 1 cup jasmine rice

– 1 ½ cups water or chicken broth

Teriyaki Sauce Ingredients

– ½ cup soy sauce (low sodium)

– 2 tablespoons honey or maple syrup

– 1 tablespoon rice vinegar

– 1 teaspoon freshly grated ginger

– 2 cloves garlic, minced

Garnish and Sides

– 1 tablespoon sesame seeds

– 2 green onions, chopped for garnish

– Steamed broccoli or snow peas for serving

To create the perfect Teriyaki Chicken Rice Bowls, start with fresh ingredients. The chicken breasts should be boneless and skinless for quick cooking. I always choose jasmine rice for its lovely aroma and texture. Use water or chicken broth to cook the rice—it adds flavor.

Next, let’s talk about the teriyaki sauce. I prefer low-sodium soy sauce; it gives great taste without too much salt. Honey or maple syrup adds a sweet touch. Rice vinegar brings a nice tang, while ginger and garlic round out the flavor.

For garnishing, I like sesame seeds and fresh green onions. They add a nice crunch and color. Pair the bowls with steamed broccoli or snow peas for a balanced meal. If you want to try this recipe, check out the Full Recipe for step-by-step guidance!

Step-by-Step Instructions

Cooking the Rice

– Rinse jasmine rice until the water runs clear.

– Combine rice and water or chicken broth in a pot.

Start by rinsing the jasmine rice. This removes extra starch and makes the rice fluffy. I usually rinse it until the water is clear. In a medium pot, add the rinsed rice along with the water or chicken broth. Bring this mixture to a boil over medium heat. Once boiling, lower the heat to a simmer. Cover the pot and let it cook for about 15 minutes. The rice should absorb all the liquid and become tender. Fluff it with a fork when done, then set it aside.

Preparing the Chicken

– Slice chicken breasts into thin strips.

– Pat the chicken dry for better searing.

While the rice cooks, prepare the chicken. Take two boneless, skinless chicken breasts and slice them into thin strips. Thinner pieces cook faster and soak up the sauce better. Pat the chicken dry with paper towels. Dry chicken sears well, giving it a nice golden color and better flavor.

Making the Teriyaki Sauce

– Whisk together soy sauce, honey, rice vinegar, ginger, and garlic.

– Ensure all ingredients are well combined.

Next, make the teriyaki sauce. In a small bowl, add ½ cup of low-sodium soy sauce, 2 tablespoons of honey or maple syrup, 1 tablespoon of rice vinegar, 1 teaspoon of freshly grated ginger, and 2 minced garlic cloves. Whisk these together until smooth. This rich sauce will coat the chicken and add a sweet, savory flavor.

Cooking the Chicken

– Heat olive oil in a skillet.

– Sauté sliced chicken until cooked and golden brown.

Now it’s time to cook the chicken. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Once the oil is hot, add the sliced chicken strips. Cook them for about 5 to 7 minutes, stirring often. The chicken should turn golden brown and be fully cooked.

Combining Chicken and Sauce

– Pour teriyaki sauce over cooked chicken.

– Simmer until the sauce thickens.

Once the chicken is cooked, pour the teriyaki sauce over it. Stir to coat the chicken evenly. Let the mixture simmer for another 2 to 3 minutes. This allows the sauce to thicken and cling to the chicken.

Assembling the Bowls

– Divide cooked rice into serving bowls.

– Top with teriyaki chicken and garnish with sesame seeds and green onions.

Finally, it’s time to assemble your bowls. Take the cooked rice and divide it among serving bowls. Top each bowl with the teriyaki chicken. You can drizzle extra sauce over the top if you want. Finish it off by sprinkling sesame seeds and chopped green onions for a nice touch. Enjoy your savory teriyaki chicken rice bowls! If you want to see the full recipe, check it out [here].

Tips & Tricks

Perfecting the Chicken

To make the chicken juicy, pat it dry with paper towels before cooking. This step helps to get a nice sear. If you don’t dry the chicken, it may steam instead. Cook the chicken for about 5-7 minutes over medium-high heat. This time ensures the chicken cooks well without drying out.

Sauce Variations

You can change the flavor of the teriyaki sauce by using different sweeteners. Honey gives a nice floral note, while maple syrup adds richness. If you like heat, add a spoonful of chili paste to the sauce. This will give the dish a spicy kick without overpowering its flavor.

Rice Tips

For perfect jasmine rice, rinse it under cold water until the water runs clear. This removes excess starch and prevents sticking. Combine 1 cup of rice with 1 ½ cups of water or chicken broth. Bring to a boil, then cover and simmer for 15 minutes. If you want a twist, try brown rice or quinoa for a different texture and taste.

Variations

Vegetarian Options

If you want to make a vegetarian teriyaki rice bowl, tofu or tempeh works great as a chicken substitute. Tofu has a soft texture, while tempeh adds a nutty flavor. Both soak up the teriyaki sauce well. For extra protein, consider adding edamame or chickpeas to your bowl. They boost the dish’s nutrition and add a nice crunch.

Gluten-Free Adaptations

For gluten-sensitive diners, use gluten-free soy sauce to keep this dish safe. This swap maintains the teriyaki taste without gluten. You can also check other ingredients like rice vinegar or honey for gluten-free labels. Always read the labels to ensure all components are safe.

Meal Prep Ideas

Preparing teriyaki rice bowls in advance makes weeknight dinners easy. Cook the rice and chicken ahead of time. Store them in separate containers to keep them fresh. You can reheat the rice and chicken when ready to eat. Having your veggies prepped will also save time. This way, you can enjoy a delicious meal in no time! For the full recipe, check out the detailed instructions above.

Storage Info

Refrigeration Tips

To keep your Teriyaki Chicken Rice Bowls fresh, store them in airtight containers. This will help lock in flavors and moisture. You can safely store them in the fridge for up to three days. If you want to enjoy them later, make sure the rice and chicken cool completely before putting them away.

Freezing Information

You can freeze each part of the rice bowl separately. For the chicken, cool it first and then place it in freezer bags. The rice can also go into its own bag. This keeps both components fresh for about three months. When you’re ready to eat, thaw the chicken in the fridge overnight. You can warm the rice by adding a little water and microwaving it.

Reheating Instructions

When it’s time to enjoy your meal, reheat the rice in the microwave or on the stove. For the chicken, use a skillet to warm it up. This method helps keep the chicken juicy. If you want, add a splash of water to the skillet to create steam. This ensures your meal stays tasty and moist.

FAQs

How do I make Teriyaki sauce at home?

To make teriyaki sauce, mix these simple ingredients:

– ½ cup soy sauce (low sodium)

– 2 tablespoons honey or maple syrup

– 1 tablespoon rice vinegar

– 1 teaspoon freshly grated ginger

– 2 cloves garlic, minced

Whisk them together in a small bowl until smooth. This sauce adds a sweet and savory flavor to your chicken. You can also adjust the sweetness by adding more honey or maple syrup if you like. Enjoy it with your teriyaki chicken rice bowls for a homemade touch!

Can I use brown rice instead of jasmine rice?

Yes, you can use brown rice! Just remember that brown rice takes longer to cook than jasmine rice. Typically, you need to cook brown rice for about 40-50 minutes. Make sure to check the package for specific cooking times. Use 2 cups of water for every cup of brown rice. This swap gives your meal a nutty flavor and more fiber.

What are some side dishes to serve with Teriyaki Chicken Rice Bowls?

Here are some great side dishes to complement your teriyaki chicken rice bowls:

– Steamed broccoli

– Snow peas

– Cucumber salad

– Edamame

– Miso soup

These sides add color and nutrition to your meal. They enhance the overall dining experience and bring balance to the flavors.

How can I make this recipe spicy?

If you want to spice it up, try these ideas:

– Add 1 teaspoon of chili paste to your teriyaki sauce.

– Mix in red pepper flakes when cooking the chicken.

– Serve the dish with sliced fresh jalapeños on top.

These options will give your teriyaki chicken rice bowls a nice kick. Adjust the heat level to your liking for a fun twist!

This post covered key ingredients and steps to make great teriyaki chicken rice bowls. You learned about the main items needed, like chicken, rice, and teriyaki sauce. I also shared tips for perfect results and variations for different diets.

Now, you can enjoy a tasty meal while impressing friends or family. With simple steps and tasty ingredients, cooking can be fun and rewarding. Enjoy every bite of your homemade dish!

- 2 boneless, skinless chicken breasts - 1 cup jasmine rice - 1 ½ cups water or chicken broth - ½ cup soy sauce (low sodium) - 2 tablespoons honey or maple syrup - 1 tablespoon rice vinegar - 1 teaspoon freshly grated ginger - 2 cloves garlic, minced - 1 tablespoon sesame seeds - 2 green onions, chopped for garnish - Steamed broccoli or snow peas for serving To create the perfect Teriyaki Chicken Rice Bowls, start with fresh ingredients. The chicken breasts should be boneless and skinless for quick cooking. I always choose jasmine rice for its lovely aroma and texture. Use water or chicken broth to cook the rice—it adds flavor. Next, let’s talk about the teriyaki sauce. I prefer low-sodium soy sauce; it gives great taste without too much salt. Honey or maple syrup adds a sweet touch. Rice vinegar brings a nice tang, while ginger and garlic round out the flavor. For garnishing, I like sesame seeds and fresh green onions. They add a nice crunch and color. Pair the bowls with steamed broccoli or snow peas for a balanced meal. If you want to try this recipe, check out the Full Recipe for step-by-step guidance! - Rinse jasmine rice until the water runs clear. - Combine rice and water or chicken broth in a pot. Start by rinsing the jasmine rice. This removes extra starch and makes the rice fluffy. I usually rinse it until the water is clear. In a medium pot, add the rinsed rice along with the water or chicken broth. Bring this mixture to a boil over medium heat. Once boiling, lower the heat to a simmer. Cover the pot and let it cook for about 15 minutes. The rice should absorb all the liquid and become tender. Fluff it with a fork when done, then set it aside. - Slice chicken breasts into thin strips. - Pat the chicken dry for better searing. While the rice cooks, prepare the chicken. Take two boneless, skinless chicken breasts and slice them into thin strips. Thinner pieces cook faster and soak up the sauce better. Pat the chicken dry with paper towels. Dry chicken sears well, giving it a nice golden color and better flavor. - Whisk together soy sauce, honey, rice vinegar, ginger, and garlic. - Ensure all ingredients are well combined. Next, make the teriyaki sauce. In a small bowl, add ½ cup of low-sodium soy sauce, 2 tablespoons of honey or maple syrup, 1 tablespoon of rice vinegar, 1 teaspoon of freshly grated ginger, and 2 minced garlic cloves. Whisk these together until smooth. This rich sauce will coat the chicken and add a sweet, savory flavor. - Heat olive oil in a skillet. - Sauté sliced chicken until cooked and golden brown. Now it's time to cook the chicken. In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Once the oil is hot, add the sliced chicken strips. Cook them for about 5 to 7 minutes, stirring often. The chicken should turn golden brown and be fully cooked. - Pour teriyaki sauce over cooked chicken. - Simmer until the sauce thickens. Once the chicken is cooked, pour the teriyaki sauce over it. Stir to coat the chicken evenly. Let the mixture simmer for another 2 to 3 minutes. This allows the sauce to thicken and cling to the chicken. - Divide cooked rice into serving bowls. - Top with teriyaki chicken and garnish with sesame seeds and green onions. Finally, it’s time to assemble your bowls. Take the cooked rice and divide it among serving bowls. Top each bowl with the teriyaki chicken. You can drizzle extra sauce over the top if you want. Finish it off by sprinkling sesame seeds and chopped green onions for a nice touch. Enjoy your savory teriyaki chicken rice bowls! If you want to see the full recipe, check it out [here]. To make the chicken juicy, pat it dry with paper towels before cooking. This step helps to get a nice sear. If you don’t dry the chicken, it may steam instead. Cook the chicken for about 5-7 minutes over medium-high heat. This time ensures the chicken cooks well without drying out. You can change the flavor of the teriyaki sauce by using different sweeteners. Honey gives a nice floral note, while maple syrup adds richness. If you like heat, add a spoonful of chili paste to the sauce. This will give the dish a spicy kick without overpowering its flavor. For perfect jasmine rice, rinse it under cold water until the water runs clear. This removes excess starch and prevents sticking. Combine 1 cup of rice with 1 ½ cups of water or chicken broth. Bring to a boil, then cover and simmer for 15 minutes. If you want a twist, try brown rice or quinoa for a different texture and taste. {{image_2}} If you want to make a vegetarian teriyaki rice bowl, tofu or tempeh works great as a chicken substitute. Tofu has a soft texture, while tempeh adds a nutty flavor. Both soak up the teriyaki sauce well. For extra protein, consider adding edamame or chickpeas to your bowl. They boost the dish's nutrition and add a nice crunch. For gluten-sensitive diners, use gluten-free soy sauce to keep this dish safe. This swap maintains the teriyaki taste without gluten. You can also check other ingredients like rice vinegar or honey for gluten-free labels. Always read the labels to ensure all components are safe. Preparing teriyaki rice bowls in advance makes weeknight dinners easy. Cook the rice and chicken ahead of time. Store them in separate containers to keep them fresh. You can reheat the rice and chicken when ready to eat. Having your veggies prepped will also save time. This way, you can enjoy a delicious meal in no time! For the full recipe, check out the detailed instructions above. To keep your Teriyaki Chicken Rice Bowls fresh, store them in airtight containers. This will help lock in flavors and moisture. You can safely store them in the fridge for up to three days. If you want to enjoy them later, make sure the rice and chicken cool completely before putting them away. You can freeze each part of the rice bowl separately. For the chicken, cool it first and then place it in freezer bags. The rice can also go into its own bag. This keeps both components fresh for about three months. When you’re ready to eat, thaw the chicken in the fridge overnight. You can warm the rice by adding a little water and microwaving it. When it’s time to enjoy your meal, reheat the rice in the microwave or on the stove. For the chicken, use a skillet to warm it up. This method helps keep the chicken juicy. If you want, add a splash of water to the skillet to create steam. This ensures your meal stays tasty and moist. To make teriyaki sauce, mix these simple ingredients: - ½ cup soy sauce (low sodium) - 2 tablespoons honey or maple syrup - 1 tablespoon rice vinegar - 1 teaspoon freshly grated ginger - 2 cloves garlic, minced Whisk them together in a small bowl until smooth. This sauce adds a sweet and savory flavor to your chicken. You can also adjust the sweetness by adding more honey or maple syrup if you like. Enjoy it with your teriyaki chicken rice bowls for a homemade touch! Yes, you can use brown rice! Just remember that brown rice takes longer to cook than jasmine rice. Typically, you need to cook brown rice for about 40-50 minutes. Make sure to check the package for specific cooking times. Use 2 cups of water for every cup of brown rice. This swap gives your meal a nutty flavor and more fiber. Here are some great side dishes to complement your teriyaki chicken rice bowls: - Steamed broccoli - Snow peas - Cucumber salad - Edamame - Miso soup These sides add color and nutrition to your meal. They enhance the overall dining experience and bring balance to the flavors. If you want to spice it up, try these ideas: - Add 1 teaspoon of chili paste to your teriyaki sauce. - Mix in red pepper flakes when cooking the chicken. - Serve the dish with sliced fresh jalapeños on top. These options will give your teriyaki chicken rice bowls a nice kick. Adjust the heat level to your liking for a fun twist! This post covered key ingredients and steps to make great teriyaki chicken rice bowls. You learned about the main items needed, like chicken, rice, and teriyaki sauce. I also shared tips for perfect results and variations for different diets. Now, you can enjoy a tasty meal while impressing friends or family. With simple steps and tasty ingredients, cooking can be fun and rewarding. Enjoy every bite of your homemade dish!

Teriyaki Chicken Rice Bowls

Create a delicious meal with these Savory Teriyaki Chicken Rice Bowls that are perfect for any dinner! This easy recipe combines tender chicken, fluffy jasmine rice, and a flavorful teriyaki sauce that brings everything together. Plus, it's ready in just 35 minutes! Try it out tonight and amaze your family with a healthy and satisfying dish. Click to explore the full recipe and elevate your dinner game!

Ingredients
  

2 boneless, skinless chicken breasts

1 cup jasmine rice

1 ½ cups water or chicken broth

1 tablespoon olive oil

½ cup soy sauce (low sodium)

2 tablespoons honey or maple syrup

1 tablespoon rice vinegar

1 teaspoon freshly grated ginger

2 cloves garlic, minced

1 tablespoon sesame seeds

2 green onions, chopped for garnish

Steamed broccoli or snow peas for serving

Instructions
 

Cook the Rice: Rinse the jasmine rice under cold water until the water runs clear. In a pot, combine the rice and water (or chicken broth) and bring it to a boil. Reduce heat to low, cover, and simmer for 15 minutes or until the rice is tender and the liquid is absorbed. Fluff with a fork and set aside.

    Prepare the Chicken: While the rice cooks, slice the chicken breasts into thin strips. Pat the chicken dry with paper towels to ensure a good sear.

      Make the Teriyaki Sauce: In a small bowl, whisk together the soy sauce, honey (or maple syrup), rice vinegar, grated ginger, and minced garlic until well combined.

        Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Add the sliced chicken and sauté for about 5-7 minutes, until the chicken is fully cooked and golden brown.

          Add the Sauce: Pour the teriyaki sauce over the cooked chicken in the skillet, stirring to coat evenly. Allow the sauce to come to a simmer and cook for an additional 2-3 minutes until it thickens slightly.

            Assemble the Bowls: Divide the cooked jasmine rice among serving bowls. Top with the teriyaki chicken and drizzle additional sauce over the top if desired.

              Garnish: Sprinkle sesame seeds on top and garnish with chopped green onions. Serve alongside steamed broccoli or snow peas for a nutritious touch.

                Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 2-3

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