Looking for a fresh and flavorful meal that highlights summer’s sweetness? This Grilled Peach and Burrata Salad is your answer! With juicy peaches, creamy burrata, and peppery arugula, every bite bursts with flavor. I’ll guide you through simple steps to make this delightful dish, along with tips and tasty variations. Let’s dive into the ingredients and get ready to impress your taste buds!
Ingredients
Complete List of Ingredients
– 2 ripe peaches, halved and pitted
– 8 oz burrata cheese
– 4 cups arugula
– 1/4 cup toasted walnuts, roughly chopped
– 2 tablespoons olive oil
– 1 tablespoon balsamic glaze
– Salt and pepper to taste
– Fresh basil leaves for garnish
When you make this salad, choose ripe peaches. They should feel soft but not mushy. The burrata cheese adds creaminess. Arugula gives a peppery taste. Walnuts add crunch and healthy fats. Olive oil helps tie all the flavors together. Balsamic glaze adds a hint of sweetness.
Nutritional Information
– Caloric breakdown per serving: Approximately 250 calories
– Macronutrient overview:
– Fats: 18g
– Carbohydrates: 15g
– Proteins: 8g
Each serving provides a good mix of fats, carbs, and proteins. This salad is light but filling. It can fit into many diets while offering fresh flavors. Enjoy the balance of nutrients with every bite.
For the full recipe, check the instructions above.
Step-by-Step Instructions
Preparation of Peaches
1. Preheating the grill or grill pan
Start by heating your grill or grill pan over medium-high heat. This step is vital. It ensures the peaches get those beautiful grill marks.
2. Brushing and seasoning peaches
Take the ripe peaches and slice them in half. Remove the pit. Brush the halves lightly with olive oil. Then, sprinkle them with a pinch of salt. This enhances the flavor.
3. Grilling times and techniques
Place the peaches cut-side down on the grill. Grill for about 3-4 minutes. You want nice grill marks and slightly softened peaches. Then, flip the peaches and grill for another 1-2 minutes. Remove them from the grill and let them cool slightly.
Salad Assembly
1. Preparing the arugula
In a large bowl, add the arugula. Drizzle a little olive oil over it. Season with salt and pepper. Toss gently to coat all the leaves.
2. Arranging the ingredients on the platter
Start by placing the arugula on a large platter. You can also use individual plates if you prefer.
3. Drizzling with balsamic glaze
Tear the burrata cheese into pieces and scatter it over the arugula. Slice the grilled peaches and fan them out on top. Next, sprinkle the toasted walnuts over everything. Finally, drizzle with balsamic glaze to finish. It adds a sweet touch to the salad.
For the complete recipe, check the Full Recipe section. Enjoy your fresh and flavorful salad!
Tips & Tricks
Grilling Perfect Peaches
To grill perfect peaches, you need ripe fruit. Look for peaches that yield slightly when pressed. They should feel soft but not mushy. If the peaches are too hard, they won’t grill well. When grilling, the goal is to enhance their sweetness.
Common mistakes include grilling peaches with the skin side down. This can cause them to stick to the grill. Always start with the cut side down for great marks and flavor. Don’t forget to oil your grill grates lightly to prevent sticking.
Serving Suggestions
Pair your salad with a light white wine, like Sauvignon Blanc. This wine complements the sweetness of the peaches. You can also enjoy it with sparkling water for a refreshing touch.
For sides, consider serving with crusty bread. A baguette or ciabatta works best to soak up the juices. You can also add grilled chicken or shrimp for extra protein. This boosts the meal and makes it more filling. Explore these options to elevate your grilled peach and burrata salad experience!
For the full recipe, check out the detailed instructions above!
Variations
Alternative Ingredients
You can change the greens in this salad. Instead of arugula, try spinach or mixed greens. Each green adds a unique taste.
Using different cheeses can also change the flavor. Try goat cheese or feta for a tangy twist. Both pair well with the sweet peaches.
Adding protein makes this dish a full meal. Grilled chicken or shrimp work well. They add heartiness to the salad and balance the sweetness of the peaches.
Seasonal Adaptations
You can adjust the salad based on the fruits you have. In summer, use ripe peaches. In fall, grilled apples or pears can shine.
For a winter version, swap out the peaches. Try roasted butternut squash or beets. These ingredients add warmth and comfort to the salad.
Feel free to get creative. You can explore different combinations and find what you love most. For the full recipe, check out the link above.
Storage Info
How to Store Leftovers
To keep your grilled peach and burrata salad fresh, follow these steps:
– Use an airtight container. This helps stop moisture loss.
– Store in the fridge. The cool air keeps the salad crisp.
– Keep components separate. Store peaches, burrata, and arugula in different containers. This prevents sogginess.
You can keep the salad in the fridge for about 2 days. After that, the flavors change. The peaches may become mushy, and the cheese can lose its creaminess.
Reheating Grilled Peaches
Reheating grilled peaches requires care to keep them tasty:
– Use a skillet or grill. Heat on low to warm the peaches slowly.
– Avoid the microwave. It can turn the peaches mushy.
When you reheat, add a little olive oil to restore their shine and flavor. If you want to serve the salad again, assemble it fresh to maintain texture. Enjoy it cold for a vibrant taste!
FAQs
Can I use canned peaches instead of fresh?
You can use canned peaches, but fresh is best. Canned peaches may have added sugar and syrup. They often lack the crisp bite and fresh flavor of grilled peaches. If you choose canned, drain them well and grill briefly. This adds some char and improves the taste.
How can I make this salad vegan?
To make this salad vegan, swap burrata cheese for a plant-based alternative. You can use cashew cheese or a creamy tofu mix. These options mimic the texture and flavor of burrata. Just be sure to season them well. You can also add avocado for creaminess.
What other toppings can I add?
You can add many toppings to enhance this salad. Try crumbled feta for a salty kick. Sliced almonds can add crunch. Fresh herbs like mint or chives can brighten the dish. Consider adding sliced radishes for a peppery bite. Each extra topping can change the flavor profile.
This blog post helps you create a fresh peach salad. We covered the key ingredients, step-by-step instructions, and useful tips. You now know how to grill peaches perfectly and how to store leftovers. You can also explore delicious variations and answers to common questions.
As you make this salad, feel free to get creative. Use seasonal fruits or swap in different cheeses. Enjoy the process and the tasty results!
