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Looking for a tasty way to enjoy Brussels sprouts? I’m here to share the perfect recipe for Honey Mustard Brussels Sprouts that you’ll love! With simple ingredients and easy steps, this dish brings together sweet honey and tangy mustard. Whether you’re a Brussels sprout lover or just curious, I’ll guide you through the process to create this delightful side dish. Ready to impress your guests? Let’s dive in!
Why I Love This Recipe
- Deliciously Sweet and Tangy: The combination of honey and Dijon mustard creates a perfect balance of sweetness and tanginess that enhances the natural flavor of Brussels sprouts.
- Easy to Prepare: This recipe comes together in just a few simple steps, making it a hassle-free side dish for any meal.
- Healthy and Nutritious: Brussels sprouts are packed with vitamins and fiber, making this dish a healthy addition to your diet.
- Customizable: Add toasted walnuts for an extra crunch or experiment with different seasonings to make it your own!
Ingredients
List of Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons honey
– 2 tablespoons Dijon mustard
– 2 tablespoons olive oil
– 1 teaspoon apple cider vinegar
– Salt and pepper to taste
– 1/4 cup toasted walnuts, roughly chopped (optional)
– 2 tablespoons fresh parsley, chopped for garnish
To make Honey Mustard Brussels Sprouts, gather these simple ingredients. Start with fresh Brussels sprouts. You want them bright green and firm. Trim the ends and cut them in half to help them cook evenly.
Honey adds sweetness. Use pure honey for the best flavor. Dijon mustard gives a nice tang. You can adjust the amount based on your taste. Olive oil helps the sprouts roast nicely. Apple cider vinegar adds a bit of acidity, balancing the sweetness.
Salt and pepper are key for seasoning. They enhance the overall taste. If you like crunch, add toasted walnuts. They give a nice texture. Fresh parsley brings a pop of color and freshness to the dish.
Each ingredient plays a role in creating a tasty and beautiful meal. This mix of flavors makes for a delightful side dish that pairs well with many main courses.

Step-by-Step Instructions
Preparation Steps
– Preheat the oven to 400°F (200°C).
– In a small bowl, whisk together honey, Dijon mustard, olive oil, apple cider vinegar, salt, and pepper. This creates a smooth dressing.
– In a large bowl, toss the halved Brussels sprouts with the honey mustard dressing. Make sure all the sprouts are well coated.
Roasting Instructions
– Spread the coated Brussels sprouts in a single layer on a baking sheet.
– Roast in the oven for 20-25 minutes. Be sure to stir them halfway through cooking. This helps them brown evenly.
– Check the sprouts for tenderness and caramelization. They should be fork-tender and golden brown.
Serving Instructions
– If you like crunch, toss the roasted Brussels sprouts with toasted walnuts. This adds a nice texture.
– Garnish with fresh parsley for a pop of color.
– Transfer the dish to a serving plate and enjoy!
Tips & Tricks
Cooking Tips
To make the best Honey Mustard Brussels sprouts, start by trimming them right. Cut off the tough stem end and remove any yellow leaves. This makes them tender and tasty. Halve each sprout to help them cook evenly. This size also allows for more surface area to caramelize.
For caramelization, the key is high heat. Roast them at 400°F (200°C) until golden brown. Stir halfway through cooking to ensure even browning. Watch for that nice, deep color; that’s where the flavor hides!
Flavor Enhancements
To boost the flavor of your Brussels sprouts, try adding garlic or a pinch of red pepper flakes. Both options add a nice kick. You can also sprinkle some fresh lemon zest on top after roasting for a bright twist.
If you want to adjust the sweetness, add more honey or a splash of maple syrup. For more tanginess, increase the apple cider vinegar. Taste as you go to find your perfect balance!
Serving Suggestions
Honey Mustard Brussels sprouts pair well with many dishes. Serve them alongside roasted chicken or grilled fish for a hearty meal. They also make a great side for holiday dinners.
For a beautiful presentation, serve them in a colorful bowl. Top with the toasted walnuts and fresh parsley for a pop of color. This not only looks great, but it adds texture and flavor too.
Pro Tips
- Choose Fresh Brussels Sprouts: Look for bright green sprouts that are firm and compact. Avoid any that are yellowing or have blemishes for the best flavor.
- Adjust Sweetness: Depending on your taste, feel free to adjust the amount of honey. If you prefer a tangier flavor, you can reduce the honey slightly.
- Experiment with Nuts: Toasted walnuts add a nice crunch, but you can also try pecans or almonds for different textures and flavors.
- Perfect Roasting: For even cooking, make sure the Brussels sprouts are spread out in a single layer. Avoid overcrowding the pan to ensure they caramelize beautifully.

Variations
Ingredient Substitutions
You can swap out honey for other sweeteners. Maple syrup or agave nectar works well. They add a unique taste while keeping it sweet. You can also use brown sugar if you like.
For mustard, Dijon is a staple, but you can try whole grain or yellow mustard. Whole grain adds texture, while yellow is milder. Each change will give the dish a new twist.
Dietary Variations
If you want a vegan dish, replace honey with maple syrup. This keeps the sweetness but makes it plant-based. Use a vegan mustard to keep it fully vegan.
For nut-free options, just leave out the walnuts. You can also add seeds, like pumpkin or sunflower. They add crunch without nuts.
Seasonal Variations
In fall, try adding roasted apples or pears for sweetness. They pair well with the Brussels sprouts. In spring, toss in fresh peas for color and a pop of flavor.
For summer, add cherry tomatoes before roasting. They bring juiciness and a bright taste. In winter, consider adding a sprinkle of pomegranate seeds after roasting. They add a festive flair and crunch.
Storage Info
Leftovers Storage
To store leftover Brussels sprouts, let them cool first. Place them in an airtight container. This keeps them fresh and prevents odors. The best containers are glass or BPA-free plastic. Make sure they fit well in your fridge.
Reheating Instructions
Reheat Brussels sprouts without losing texture by using the oven. Preheat the oven to 350°F (175°C). Place the sprouts on a baking sheet and cover with foil. This keeps the moisture in. Heat for about 10-15 minutes. You can also use a microwave, but it may make them soft. If you choose the microwave, place them in a bowl with a splash of water. Cover and heat for 1-2 minutes.
Freezing Recommendations
Yes, you can freeze Honey Mustard Brussels sprouts. First, let them cool completely. Spread them in a single layer on a baking sheet. Freeze for 1-2 hours until firm. Then, transfer them to a freezer bag. Remove as much air as possible. To thaw, place them in the fridge overnight. For cooking, roast from frozen. This keeps them crisp and tasty.
FAQs
Common Questions
How do I know when Brussels sprouts are fully cooked?
Brussels sprouts are done when they are tender. You can test this by piercing them with a fork. If it goes in easily, they are cooked. Roasting should give them a nice caramel color. This adds flavor and makes them look great.
Can I make this recipe ahead of time?
Yes, you can prepare this dish in advance. Toss the Brussels sprouts with the honey mustard mix. Store them in the fridge, covered, for up to a day. When you are ready, just roast them. This saves time when you want to serve.
Ingredient Questions
What can I substitute for Dijon mustard?
If you don’t have Dijon mustard, use yellow mustard. It has a milder taste. You can also try whole grain mustard for a different texture. Both options work well in this recipe.
Is it necessary to use walnuts?
No, walnuts are optional. They add crunch and flavor but are not a must. Feel free to skip them if you prefer. You can also try pecans or almonds for a different twist.
Cooking Technique Questions
Can I sauté Brussels sprouts instead of roasting?
Yes, you can sauté Brussels sprouts! Heat olive oil in a pan. Add the halved Brussels sprouts and cook until tender. Stir often to prevent burning. This method gives a different texture but is delicious too.
How do I avoid mushy Brussels sprouts?
To avoid mushy Brussels sprouts, do not overcrowd the pan. Spread them out in a single layer. Also, roast at high heat, around 400°F (200°C). This helps them become tender without losing their shape.
This blog post walks you through making Honey Mustard Brussels Sprouts. We covered the ingredients, step-by-step cooking instructions, and useful tips. You learned about variations and how to store leftovers for future meals.
Experiment with flavors that excite you. Make this dish your own with simple swaps. Remember, cooking should be fun and tasty! Enjoy exploring and savoring these delightful Brussels sprout
Honey Mustard Brussels Sprouts
A delicious side dish featuring roasted Brussels sprouts coated in a sweet and tangy honey mustard sauce.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal
- 1 lb Brussels sprouts, trimmed and halved
- 3 tablespoons honey
- 2 tablespoons Dijon mustard
- 2 tablespoons olive oil
- 1 teaspoon apple cider vinegar
- to taste Salt and pepper
- 0.25 cup toasted walnuts, roughly chopped (optional)
- 2 tablespoons fresh parsley, chopped for garnish
Preheat your oven to 400°F (200°C).
In a small mixing bowl, whisk together the honey, Dijon mustard, olive oil, apple cider vinegar, salt, and pepper until well combined.
In a large mixing bowl, toss the halved Brussels sprouts with the honey mustard mixture until they are evenly coated.
Spread the coated Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
Roast in the preheated oven for 20-25 minutes, or until they are tender and caramelized, stirring halfway through for even cooking.
Once roasted, remove them from the oven and, if using, toss with the toasted walnuts for added crunch.
Transfer to a serving dish and garnish with fresh parsley before serving.
Optional walnuts add a nice crunch.
Keyword Brussels sprouts, honey mustard, vegetable side
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