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The key to a great blackened salmon recipe lies in its ingredients. For this dish, you will need salmon fillets, fresh spinach, cream cheese, and Parmesan cheese. Each ingredient plays an important role in flavor and texture.

Blackened Salmon Stuffed with Creamy Spinach & Parmesan – Flavorful & Healthy

Get ready to tantalize your taste buds with this delicious Blackened Salmon Stuffed with Creamy Spinach Delight! This healthy dish combines savory salmon, creamy spinach, and Parmesan for a mouthwatering experience. Perfect for any meal, you'll find easy preparation steps and tips to achieve the finest flavor and texture.
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Ingredients
  

4 salmon fillets (6 oz each)

2 cups fresh spinach, chopped

½ cup cream cheese, softened

¼ cup grated Parmesan cheese

2 cloves garlic, minced

1 teaspoon onion powder

1 teaspoon smoked paprika

1 teaspoon cayenne pepper (adjust to taste)

1 teaspoon dried thyme

1 tablespoon olive oil

Salt and pepper to taste

Lemon wedges for serving

Instructions
 

Prepare the Spinach Filling: In a pan over medium heat, add the olive oil and minced garlic. Sauté for 1-2 minutes until fragrant.

    Add Spinach: Add the chopped spinach to the pan and cook until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.

      Make the Creamy Filling: In a bowl, combine the wilted spinach, cream cheese, and grated Parmesan cheese. Mix until well combined. Season with salt and pepper to taste.

        Prepare the Salmon: Preheat the oven to 375°F (190°C). Using a sharp knife, create a pocket in each salmon fillet by slicing through the thicker side, but don’t cut all the way through.

          Stuff the Salmon: Spoon the creamy spinach filling into each salmon pocket, dividing it evenly among the fillets.

            Season the Fillets: In a small bowl, mix together smoked paprika, cayenne pepper, onion powder, dried thyme, salt, and pepper. Rub this seasoning mixture over the outside of each stuffed salmon fillet.

              Blacken the Salmon: Heat a non-stick skillet over medium-high heat. Add a little olive oil, and once hot, sear the stuffed salmon fillets for 3-4 minutes on each side until golden brown.

                Bake the Salmon: Transfer the seared salmon to a baking dish and bake in the preheated oven for an additional 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.

                  Serve: Plate the salmon fillets and garnish with lemon wedges for a fresh touch.

                    Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4

                      - Presentation Tips: Serve the blackened salmon on a bed of fresh arugula or alongside roasted vegetables to add color to your plate. Drizzle a light lemon vinaigrette for an extra touch of flavor.