Go Back
To create tasty Chicken Alfredo Roll Ups, gather these main ingredients: - 2 cups cooked chicken, shredded - 1 cup ricotta cheese - 1 cup mozzarella cheese, shredded - 1/2 cup grated Parmesan cheese - 2 cups Alfredo sauce - 8 large tortillas (your choice: flour or whole wheat) - 1/2 teaspoon garlic powder - 1/2 teaspoon Italian seasoning - Salt and pepper to taste - Chopped parsley for garnish Each component brings flavor and texture to the dish. The shredded chicken adds protein and heartiness. The ricotta cheese creates a creamy base. Mozzarella and Parmesan provide that cheesy goodness we all love. If you want to switch things up, consider these cheese options: - Cream Cheese: This gives a rich, creamy texture. - Goat Cheese: It provides a tangy flavor. - Cheddar: For a sharper taste, use sharp cheddar cheese. Each cheese brings a unique taste. Feel free to mix and match to find your favorite combo. For the best roll-ups, choose tortillas based on your taste: - Flour Tortillas: These are soft and flexible. They hold the filling well. - Whole Wheat Tortillas: These add more fiber and a nutty flavor. - Spinach Tortillas: They add color and a fresh taste. Select your tortilla type based on your dietary needs or flavor preferences. Each option helps create a delightful roll-up experience. Start by preheating your oven to 350°F (175°C). This warm-up gets the oven ready for your roll-ups. Next, grab a mixing bowl. Combine these ingredients: - 2 cups cooked chicken, shredded - 1 cup ricotta cheese - 1/2 cup grated Parmesan cheese - 1/2 teaspoon garlic powder - 1/2 teaspoon Italian seasoning - Salt and pepper to taste Mix everything until it looks nice and even. Then, take out a tortilla. Spread a small amount of Alfredo sauce on it. This helps keep the filling moist. Place a big scoop of your chicken mixture in the center of the tortilla. Don’t be shy; you want it packed! Now, roll the tortilla tightly around the filling. Make sure it's snug, so nothing falls out. Place the roll-up seam-side down in a greased baking dish. Repeat this with the rest of your tortillas until they are all filled and rolled. Once all your roll-ups are in the dish, pour the leftover Alfredo sauce over them. Cover every roll-up with sauce for a creamy finish. Sprinkle the remaining mozzarella cheese and Parmesan cheese on top. Now, pop it in the oven and bake for 25-30 minutes. You want the cheese to melt and get bubbly. After baking, let them cool for a few minutes. Then, garnish with some chopped parsley for color. These roll-ups are now ready to serve and enjoy! To make the best Chicken Alfredo Roll Ups, follow these tips: - Use fresh ingredients for great flavor. - Shred your cooked chicken into small pieces. This helps with even spreading. - Mix the cheeses well. This ensures every bite is creamy and cheesy. - Don’t overfill the tortillas. A generous scoop is good, but too much can make rolling hard. - Roll tightly but gently. This keeps the filling inside and helps them cook evenly. Here are common mistakes to avoid: - Don’t skip the seasoning. Garlic powder and Italian seasoning add great taste. - Avoid dry roll ups. Make sure to cover them with enough Alfredo sauce before baking. - Don’t bake too long. Keep an eye on the cheese. It should be bubbly and golden, not burnt. - Let them cool a bit before serving. This helps the flavors settle and also avoids burns. For serving these roll ups, pair them with: - A fresh salad for crunch. Try mixed greens or Caesar salad. - Garlic bread on the side. It’s great for dipping in extra Alfredo sauce. - A light wine, like Pinot Grigio, can enhance the meal. - For a fun twist, serve with marinara sauce for dipping. This adds a nice contrast to the creamy Alfredo. {{image_2}} You can swap the chicken for veggies. Try using spinach, mushrooms, and bell peppers. Cook the veggies first to soften them. This adds great flavor and texture. Mix the cooked veggies with ricotta and mozzarella. Follow the same steps to roll and bake. The creamy sauce pairs well with these veggies. You will love this meatless version! If you like heat, add some spice! Mix in diced jalapeños or crushed red pepper flakes. You can also use spicy chicken sausage instead of regular chicken. This gives the roll ups a great kick. Adjust the amount of spice to your taste. Pair it with a cool side salad to balance the heat. These spicy roll ups are sure to impress! For a gluten-free meal, choose corn or gluten-free tortillas. These options work well in this recipe. The filling stays the same, so you can enjoy the flavors. Make sure to check the labels on sauces and cheeses. Some brands offer gluten-free options too. With these swaps, everyone can enjoy Chicken Alfredo Roll Ups! To keep your Chicken Alfredo Roll Ups fresh, you must store them properly. First, let the roll-ups cool down completely. Then, place them in an airtight container. You can also wrap them tightly in plastic wrap. Store them in the fridge for up to three days. This way, you maintain their creamy texture and tasty flavor. When you're ready to enjoy the leftovers, you can reheat them easily. Preheat your oven to 350°F (175°C). Place the roll-ups in a baking dish. Pour a bit of Alfredo sauce over them to keep them moist. Cover the dish with aluminum foil to prevent drying. Heat for about 15-20 minutes or until warm. You can also use a microwave for quicker reheating. Just heat in short bursts, checking often to avoid overheating. Freezing Chicken Alfredo Roll Ups is a great idea for quick meals. After they cool, wrap each roll-up in plastic wrap. Then, place them in a freezer bag. Remove as much air as possible to prevent freezer burn. These can last for up to three months in the freezer. When you’re ready to eat, thaw them overnight in the fridge before reheating. Yes, you can use store-bought Alfredo sauce. It saves time and effort. Many brands offer creamy options that taste great. Just pour it over the roll-ups before baking. This makes the dish quicker and simpler. You can substitute cottage cheese for ricotta cheese. Blend it until smooth for a similar texture. Cream cheese is another option. It adds a rich flavor, but be careful with the amount. Sour cream also works well and adds a nice tang. You can make Chicken Alfredo Roll Ups ahead of time. Prepare the roll-ups and place them in a baking dish. Cover with plastic wrap and refrigerate. You can bake them the next day. Just add a few extra minutes to the bake time. This way, you enjoy a tasty meal without much fuss! Chicken Alfredo Roll Ups are easy and fun to make. We covered the main ingredients, cheese choices, and tortilla types. I gave you step-by-step instructions to prepare, assemble, and bake. Tips and tricks help make perfect roll ups every time. You now know fun variations for different diets and how to store leftovers safely. With these details, you can enjoy this dish any time, impress friends and family, and even simplify meal prep. Enjoy the cooking!

Chicken Alfredo Roll Ups

Indulge in the creamy goodness of Cheesy Chicken Alfredo Roll Ups! This delicious recipe combines tender shredded chicken, rich cheeses, and savory Alfredo sauce all wrapped in soft tortillas. Perfect for a family dinner or a cozy get-together, these roll-ups are easy to make and packed with flavor. Click here to discover the full recipe and impress your friends and family with this cheesy delight! Enjoy every bite!
Print Recipe Pin Recipe

Ingredients
  

2 cups cooked chicken, shredded

1 cup ricotta cheese

1 cup mozzarella cheese, shredded

1/2 cup grated Parmesan cheese

2 cups Alfredo sauce

8 large tortillas (your choice: flour or whole wheat)

1/2 teaspoon garlic powder

1/2 teaspoon Italian seasoning

Salt and pepper to taste

Chopped parsley for garnish

Instructions
 

Preheat your oven to 350°F (175°C).

    In a mixing bowl, combine the shredded chicken, ricotta cheese, half of the mozzarella cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until well blended.

      Spread a small amount of Alfredo sauce on a tortilla. Place a generous scoop of the chicken mixture in the center of the tortilla.

        Roll the tortilla tightly around the filling and place seam-side down in a greased baking dish. Repeat with remaining tortillas.

          Once all roll-ups are in the dish, pour the remaining Alfredo sauce over the top, making sure to cover all of the roll-ups.

            Sprinkle the remaining mozzarella cheese and Parmesan cheese over the Alfredo sauce.

              Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.

                Remove from the oven and let cool for a few minutes. Garnish with chopped parsley before serving.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6