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- 2 ripe avocados, pitted and peeled - 2 cloves garlic, minced - 2 tablespoons lemon juice - 1/4 cup fresh basil leaves - 1/4 cup extra virgin olive oil - Salt and pepper to taste - 12 oz whole grain spaghetti or your preferred pasta - 1/2 cup cherry tomatoes, halved - 1/4 cup parmesan cheese, grated (optional) You can add more ingredients to make this dish your own. Try adding red pepper flakes for heat. You might like to add spinach for extra greens. Sun-dried tomatoes can add a nice tang, too. If you're a fan of nuts, pine nuts or walnuts can bring crunch. If you need to avoid gluten, use gluten-free pasta. For a vegan option, skip the parmesan cheese. Instead, try nutritional yeast for a cheesy flavor. If you want a lower-fat version, reduce the olive oil or use a light version. You can also swap out avocados for silken tofu for a creamy texture. First, fill a large pot with water and add a pinch of salt. Bring the water to a boil. Once it boils, add 12 ounces of whole grain spaghetti. Cook it according to the package instructions, usually about 8-10 minutes, until it’s al dente. Al dente means the pasta is firm but cooked. This gives the best texture. Before draining, save 1/2 cup of the pasta water for later. Drain the pasta and set it aside. Now, it’s time for the sauce. Take 2 ripe avocados, pit and peel them. Add the avocados to a blender or food processor. Next, add 2 minced garlic cloves, 2 tablespoons of lemon juice, and 1/4 cup of fresh basil leaves. Pour in 1/4 cup of extra virgin olive oil. Blend everything until it’s smooth and creamy. If it’s too thick, add a bit of the reserved pasta water. This helps to get the right creamy texture. In the same pot you cooked the spaghetti, add the drained pasta. Pour the creamy avocado sauce over the pasta. Toss it all together gently. Make sure the pasta is well coated with the sauce. If it seems dry, add more reserved pasta water to loosen it. Finally, fold in 1/2 cup of halved cherry tomatoes. This adds a nice pop of color and flavor to your dish. Serve the creamy avocado pasta on plates. You can sprinkle some grated parmesan cheese on top if you like. Enjoy your delightful meal! To get the best creamy avocado sauce, use ripe avocados. They should feel soft but not mushy. Blend the avocados with garlic, lemon juice, basil, and olive oil until it's smooth. If it’s too thick, add a little reserved pasta water. This helps thin the sauce without losing flavor. Keep blending until you reach the right creaminess. You can boost the flavor of your creamy avocado pasta with a few extras. Adding crushed red pepper can give it a nice kick. You can also mix in some sun-dried tomatoes for a sweet and tangy taste. Fresh herbs like parsley or cilantro can add brightness. For extra richness, consider mixing in goat cheese or feta. One mistake to avoid is not using enough salt. It’s key to bringing out the flavors. Taste your sauce before mixing it with the pasta. Another mistake is overcooking the pasta. Keep it al dente for the best texture. Lastly, don’t skip the lemon juice. It adds freshness and keeps the avocado from browning. {{image_2}} Making a vegan version of creamy avocado pasta is easy. You simply skip the cheese. Use two ripe avocados, garlic, lemon juice, fresh basil, and olive oil. Blend these ingredients until smooth. This mix gives a rich and creamy taste. Toss it with your favorite pasta. You can add cherry tomatoes for extra flavor and color. If you’re gluten-free, you have options. Use gluten-free pasta made from rice, quinoa, or corn. These pastas cook well and can hold the creamy sauce. Check the package for cooking times. Once cooked, follow the same steps for the sauce. The result is just as tasty and satisfying. You can boost the flavor of your creamy avocado pasta in many ways. Here are some ideas: - Spices: Add red pepper flakes for heat. - Veggies: Toss in spinach or arugula for more greens. - Protein: Consider chickpeas or grilled chicken for protein. - Nuts: Sprinkle pine nuts or walnuts for crunch. Experimenting with these add-ins can create a dish that suits your taste. Enjoy trying different combinations! To keep your creamy avocado pasta fresh, store it in an airtight container. Make sure to seal it well to prevent air from getting in. If you have leftovers, you can also place a piece of plastic wrap directly on the pasta before sealing the container. This extra layer helps reduce browning from air exposure. When reheating, avoid the microwave if you can. The microwave can make the pasta mushy. Instead, use a skillet on low heat. Add a splash of water or olive oil to help loosen the sauce. Stir gently to warm it up without breaking the pasta or sauce. Your creamy avocado pasta can last about two days in the fridge. If you see any browning, that’s normal with avocados. Just stir it in, and it will still taste great. Always check for any off smells before eating leftovers. Yes, you can make this recipe ahead of time. You can prepare the avocado sauce and store it in the fridge. Just cover it tightly to keep it fresh. Cook the pasta when you are ready to eat. Combine the sauce and pasta just before serving. This way, the dish stays creamy and delicious. You can use many types of pasta for this dish. Whole grain spaghetti is great, but other options work too. Try penne, fusilli, or even gluten-free pasta if needed. The sauce will coat all types well. Just cook the pasta according to the package directions. Yes, creamy avocado pasta is healthy. Avocados provide healthy fats, vitamins, and fiber. Whole grain pasta adds more fiber and nutrients. This dish is also low in cholesterol. If you skip the cheese, it becomes vegan. Enjoy this meal guilt-free while still feeling full and satisfied. This blog post explored how to make creamy avocado pasta from start to finish. We covered the ingredients, step-by-step cooking, and tips to perfect your dish. You learned about variations, storage methods, and common questions people have. Making creamy avocado pasta is easy and fun. It allows for lots of creativity. I hope you try it and enjoy the rich flavors. With a few simple steps, you can create a tasty meal that everyone will love.

Creamy Avocado Pasta

Indulge in a delightful Creamy Avocado Pasta that’s quick and easy to make! This lush, creamy dish uses ripe avocados, fresh basil, and garlic, blending beautifully with whole grain spaghetti. Perfect for a weeknight dinner, this recipe is packed with flavor and simple to prepare in just 20 minutes. Click through to explore the full recipe and impress your family with this mouthwatering pasta dish today!
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Ingredients
  

2 ripe avocados, pitted and peeled

2 cloves garlic, minced

2 tablespoons lemon juice

1/4 cup fresh basil leaves

1/4 cup extra virgin olive oil

Salt and pepper to taste

12 oz whole grain spaghetti or your preferred pasta

1/2 cup cherry tomatoes, halved

1/4 cup parmesan cheese, grated (optional)

Instructions
 

Cook the Pasta: In a large pot of salted boiling water, cook the spaghetti according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

    Prepare the Avocado Sauce: In a blender or food processor, combine the avocados, garlic, lemon juice, fresh basil, and olive oil. Blend until smooth and creamy. If the mixture is too thick, add a little reserved pasta water to achieve your desired consistency.

      Season the Sauce: Taste the avocado sauce and add salt and pepper to taste. Blend again to incorporate the seasoning.

        Combine Pasta and Sauce: In the pot you used to cook the spaghetti, add the drained pasta and pour the creamy avocado sauce over it. Toss everything together until the pasta is well coated with the sauce. If needed, add more reserved pasta water to loosen it up.

          Add Cherry Tomatoes: Gently fold in the halved cherry tomatoes to the pasta, allowing them to warm slightly from the heat of the pasta.

            Serve: Divide the creamy avocado pasta onto plates. If desired, sprinkle with grated parmesan cheese and extra basil for garnish.

              Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4