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- 1 lb boneless, skinless chicken thighs - 2 tablespoons olive oil - 2 teaspoons ground cumin - 2 teaspoons ground coriander - 1 teaspoon smoked paprika - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon turmeric - 1/2 teaspoon cayenne pepper - Salt and pepper to taste - 1 cup cooked quinoa or rice - 1 cup diced cucumber - 1 cup cherry tomatoes, halved - 1/2 red onion, thinly sliced - 1 cup fresh parsley, chopped - 1/2 cup tahini sauce - Juice of 1 lemon These ingredients create a delicious and balanced meal. The chicken thighs bring rich flavor. The spices add warmth and depth. Olive oil keeps everything moist. Quinoa or rice gives a hearty base. Fresh veggies like cucumber and tomatoes add crunch. Parsley brings freshness, while tahini sauce adds creaminess. This mix offers a great blend of textures and tastes. You can adjust the cayenne pepper for spice. If you want it milder, use less. For more heat, add more. Don't forget salt and pepper; they enhance all flavors. You can find the full recipe at the end of this article. Enjoy the process of gathering these ingredients. Each one plays a role in making your Easy Chicken Shawarma Bowls a hit! To start, mix olive oil with spices to create a flavorful marinade. You need 2 teaspoons of ground cumin, 2 teaspoons of ground coriander, 1 teaspoon of smoked paprika, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of turmeric, and 1/2 teaspoon of cayenne pepper. Add salt and pepper to taste. Coat the chicken thighs in this mixture. Make sure they are well covered. Place the marinated chicken in the refrigerator for at least 30 minutes. You can leave it overnight for even more flavor. Next, preheat your grill or skillet over medium heat. Once hot, add the marinated chicken. Cook each side for about 5 to 7 minutes. You want the chicken to be golden brown and cooked through. The internal temperature should reach 165°F. After cooking, let the chicken rest for a few minutes before slicing. If you haven't cooked your quinoa or rice yet, now is the time. Follow the package instructions to cook it. After it’s done, fluff it with a fork to make it light and airy. Now, it’s time to make your bowls! Start by layering a base of quinoa or rice in each bowl. Next, add sliced chicken on top. Then, add diced cucumber, halved cherry tomatoes, thinly sliced red onion, and chopped parsley. In a small bowl, mix tahini sauce with the juice of one lemon. Drizzle this tasty sauce over your assembled bowls. It adds a creamy and zesty finish to your meal. Enjoy your Easy Chicken Shawarma Bowls! This meal is not just quick; it is also packed with flavor. For the full recipe, check out the details above. Marinating chicken is key to great flavor. It allows the spices to soak in. I recommend marinating for at least 30 minutes. If you have time, let it sit overnight. This deepens the taste. The longer the chicken sits, the tastier it becomes. You can cook the chicken in different ways. Grilling gives a nice char and smoky flavor. If you don’t have a grill, use a skillet. Just heat it over medium heat. Both methods work well. Cook the chicken until it turns golden brown. Check that it reaches 165°F for safety. You can swap some ingredients if needed. Use chicken breasts instead of thighs for a leaner option. You can also try tofu or chickpeas for a vegetarian dish. For veggies, bell peppers or carrots can add crunch. Don’t be afraid to get creative with what you have! For the full recipe, check out the Easy Chicken Shawarma Bowls recipe. {{image_2}} You can make a great vegetarian shawarma bowl, too! Instead of chicken, use chickpeas or tofu. Both add protein and flavor. For chickpeas, drain and rinse a can. Toss them with olive oil and spices. Roast in the oven for a crispy texture. For tofu, press to remove water, then cube it. Marinate like chicken and cook until golden. Both options taste amazing! The tahini sauce is fantastic, but don’t stop there! You can mix up your sauces. Try a yogurt sauce with garlic and cucumber. Or, make a spicy harissa sauce for a kick. A simple lemon vinaigrette also works well. Experiment to find your favorite pairing. Each sauce offers a new taste experience! Make your bowl unique! You can add or skip toppings based on your taste. Try adding sliced avocado for creaminess. Crumbled feta cheese adds a salty touch. Fresh herbs like mint or dill can brighten the flavors. You can also include roasted vegetables for extra color and nutrition. Build your bowl just how you like it! To store your leftovers, let the bowls cool first. Place the chicken and veggies in airtight containers. Keep them in the fridge for up to three days. Always cover the quinoa or rice to keep it fresh. This way, you can enjoy your meal later without losing flavor. You can freeze the chicken and assembled bowls, but do it right. For the chicken, wrap it tightly in plastic wrap and foil. It can last up to three months in the freezer. If you freeze the whole bowl, leave out the fresh veggies and sauce. Assemble those when you're ready to eat. This helps keep everything fresh. When it's time to eat, reheating is easy. For chicken, use a microwave or oven. Heat it until it's warm, about 2-3 minutes in the microwave. If using an oven, cover it with foil and heat at 350°F for 10-15 minutes. For the veggies, add them fresh to keep them crunchy. Enjoy your Easy Chicken Shawarma Bowls! For the full recipe, check out the earlier section. To make chicken shawarma more authentic, focus on the spices. Use a mix of cumin, coriander, and paprika. You can also add cinnamon and allspice for depth. Marinating the chicken longer enhances the flavor. Let it sit overnight if you can. This gives the spices time to soak in. Yes, you can use chicken breasts instead of thighs. However, thighs are juicier and more flavorful. They won’t dry out as fast during cooking. If you use breasts, reduce the cooking time by a few minutes. Check the temperature; it should reach 165°F. You can add many ingredients to boost your shawarma bowl. Consider roasted vegetables like bell peppers or zucchini. Avocado adds creaminess, while feta cheese gives a nice tang. Pickled red onions add a pop of flavor. Experiment with toppings that you enjoy. Preparing Easy Chicken Shawarma Bowls takes about 30 minutes. Marinating the chicken takes at least 30 minutes, but longer is better. Cooking and assembling the bowls takes another 30 minutes. Overall, plan for about 1 hour from start to finish. Yes, this recipe is great for meal prep. You can marinate the chicken in advance. Cook and store it in the fridge for up to four days. Assemble the bowls just before eating for the best taste. Store ingredients separately to keep them fresh. In this article, we explored the tasty and simple steps to make Easy Chicken Shawarma Bowls. We started with the key ingredients and how to prepare them. Then, we looked at cooking methods and how to assemble your bowls. I shared tips on marination, ingredient swaps, and storage. These bowls offer great flavor and nutrition. Experiment with variations and find what you enjoy. You can have a delicious meal that fits your taste. Enjoy your cooking!

Easy Chicken Shawarma Bowls

Discover how to make easy chicken shawarma bowls that are bursting with flavor and health! This simple recipe features marinated chicken thighs grilled to perfection, served on a bed of fluffy quinoa or rice, and topped with fresh veggies and a creamy tahini sauce. Perfect for meal prep or a quick dinner, these bowls are as delicious as they are nutritious. Click through to explore the full recipe and start cooking today!
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Ingredients
  

1 lb boneless, skinless chicken thighs

2 tablespoons olive oil

2 teaspoons ground cumin

2 teaspoons ground coriander

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon turmeric

1/2 teaspoon cayenne pepper (adjust for spice preference)

Salt and pepper to taste

1 cup cooked quinoa or rice

1 cup diced cucumber

1 cup cherry tomatoes, halved

1/2 red onion, thinly sliced

1 cup fresh parsley, chopped

1/2 cup tahini sauce

Juice of 1 lemon

Instructions
 

Marinate Chicken: In a bowl, mix olive oil, cumin, coriander, smoked paprika, garlic powder, onion powder, turmeric, cayenne, salt, and pepper. Add the chicken thighs, coating them well in the marinade. Let sit for at least 30 minutes, or up to overnight in the refrigerator for deeper flavor.

    Cook Chicken: Preheat the grill or a skillet over medium heat. Cook the marinated chicken for about 5-7 minutes on each side or until fully cooked and golden brown. (Internal temperature should reach 165°F). Remove from heat and let it rest for a few minutes before slicing.

      Prepare Quinoa/Rice: If not already done, cook the quinoa or rice according to package instructions and fluff with a fork.

        Assemble Bowls: In bowls, layer a base of quinoa/rice, followed by sliced chicken, diced cucumber, cherry tomatoes, red onion, and chopped parsley.

          Drizzle Sauce: In a small bowl, mix tahini sauce with lemon juice, then drizzle over the assembled bowls.

            Serve: Enjoy immediately as a healthy and delicious meal!

              Prep Time, Total Time, Servings: 30 min | 1 hr | 4 servings