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Importance of Seasonal Ingredients Using seasonal ingredients makes your salad taste better. Fresh produce has more flavor and nutrients. When ingredients are in season, they are often cheaper too. For example, summer brings ripe tomatoes and crisp cucumbers. Eating with the seasons connects us to our local farms and nature.

Fresh Simple Garden Salad

Revitalize your meals with a Fresh Simple Garden Salad that's both refreshing and healthy! Packed with seasonal ingredients, this vibrant recipe guides you through selecting fresh produce, adding colorful veggies, and mastering delicious dressings. Perfect for any occasion, it's easy to customize with proteins and toppings. Click through to discover the full recipe and bring a burst of flavor to your table today! Enjoy the art of salad-making!
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Ingredients
  

2 cups mixed salad greens (such as romaine, arugula, and spinach)

1 cup cherry tomatoes, halved

1 cucumber, diced

1 red bell pepper, chopped

1/4 cup red onion, thinly sliced

1 carrot, grated

1/4 cup feta cheese, crumbled

1/4 cup olives (black or green), pitted and sliced

2 tablespoons olive oil

1 tablespoon balsamic vinegar

Salt and pepper to taste

Fresh herbs (such as basil or parsley), for garnish

Instructions
 

In a large salad bowl, combine the mixed salad greens as the base.

    Add the halved cherry tomatoes, diced cucumber, chopped red bell pepper, and grated carrot over the greens.

      Scatter the thinly sliced red onion, crumbled feta cheese, and sliced olives across the salad.

        In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to create the dressing.

          Drizzle the dressing over the salad just before serving, and toss gently to combine, ensuring all ingredients are coated.

            Garnish the salad with fresh herbs for an added burst of flavor and a pop of color.

              Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4

                - Presentation Tips: Serve the salad in a large, shallow bowl or individual salad plates. For extra visual appeal, arrange the ingredients in a colorful pattern before tossing, and sprinkle a few extra herbs on top as a finishing touch.