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Dates are a great choice for sweetness in this recipe. They offer natural sugars, which gives you quick energy. Unlike refined sugar, dates have fiber and nutrients. This means they satisfy your sweet tooth while being better for your body.

Healthy Date Snickers

Satisfy your sweet tooth with a healthier twist on treats! These Healthy Date Snickers are made with nutritious Medjool dates and natural nut butters, delivering a delicious snack without the guilt. Packed with fiber and essential nutrients, these bites are easy to make and perfect for customizing. Dive into the full recipe and learn how to create this tasty treat that fits perfectly into your balanced diet. Click to explore now and discover your new favorite dessert!
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Ingredients
  

1 cup Medjool dates, pitted

1/2 cup natural peanut butter (or almond butter)

1/4 cup unsweetened cocoa powder

1/2 cup roasted peanuts, roughly chopped

1/2 cup dark chocolate chips (dairy-free if needed)

2 tablespoons coconut oil

Sea salt, for garnish

Instructions
 

Prepare the Base: In a food processor, blend the Medjool dates until they form a sticky paste. This may take a couple of minutes. Scrape down the sides as needed.

    Layer in the Peanut Butter: Add in the peanut butter and cocoa powder to the date paste. Pulse until well blended, and the mixture is smooth and thick.

      Form the Snack Base: Line a small rectangular baking dish (approximately 8x4 inches) with parchment paper. Transfer the date mixture into the dish and press it down firmly with a spatula, ensuring it's evenly spread across the base. Place it in the freezer for about 15 minutes to firm up.

        Add the Nuts: Remove the dish from the freezer and sprinkle the chopped roasted peanuts evenly over the top of the date layer, pressing them down gently into the mixture.

          Melt the Chocolate: In a microwave-safe bowl, combine the dark chocolate chips and coconut oil. Microwave in 30-second intervals, stirring in between until melted and smooth.

            Top with Chocolate: Pour the melted chocolate over the peanut layer, tilting the dish to spread the chocolate evenly. Use a spatula if needed to ensure complete coverage.

              Chill: Place the assembled snack back into the freezer for at least 30 minutes to set.

                Slice and Serve: Once set, remove the block from the dish using the parchment paper. Slice into bars. For an added touch, sprinkle a little sea salt on top before serving.

                  Prep Time: 15 minutes | Total Time: 1 hour | Servings: 10 bars