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The key ingredients for Mediterranean Baked Fish are simple yet flavorful. You need fresh fish, olive oil, herbs, lemon, and vegetables.

Mediterranean Baked Fish 🐟🍋

Discover the deliciousness of Mediterranean Baked Fish with this simple and tasty dinner recipe! This dish features fresh fish, aromatic herbs, and the richness of olive oil, making it perfect for busy weeknights. Learn how to create a flavorful meal in just a few easy steps and find tips for choosing the best fish and enhancing its taste. Click through for the full recipe and bring the vibrant flavors of the Mediterranean to your table tonight!

Ingredients
  

2 whole fish, such as sea bass or snapper, cleaned and scaled

2 tablespoons olive oil

1 lemon, thinly sliced

3 garlic cloves, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

1 teaspoon smoked paprika

Salt and pepper to taste

Fresh parsley, chopped (for garnish)

1 cup cherry tomatoes, halved

1 small red onion, thinly sliced

1 cup Kalamata olives, pitted and halved

Instructions
 

Preheat your oven to 400°F (200°C).

    Pat the fish dry with paper towels and place them on a large baking sheet lined with parchment paper.

      Drizzle olive oil over both sides of the fish and rub it in gently.

        Season the fish inside and out with salt, pepper, smoked paprika, oregano, and thyme.

          Stuff the cavity of each fish with half of the minced garlic and a few slices of lemon.

            Arrange the sliced red onion, cherry tomatoes, and Kalamata olives around the fish on the baking sheet.

              Top the fish with the remaining lemon slices and sprinkle any leftover herbs from the bowl over the vegetables.

                Bake in the preheated oven for 20-25 minutes or until the fish flakes easily with a fork and the vegetables are tender.

                  Remove from the oven and garnish with freshly chopped parsley before serving.

                    Prep Time, Total Time, Servings: 15 mins | 40 mins | Serves 4

                      - Presentation Tips: Serve the fish directly on the parchment or transfer to a platter. Drizzle with additional olive oil, and scatter fresh parsley over the top for a vibrant finish. Offer lemon wedges on the side for an extra zesty touch.