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For a tasty Mediterranean baked fish, you need fresh and simple ingredients. Start with 4 fillets of white fish like cod or tilapia. These fish are mild and cook well. Next, gather your herbs: dried oregano and thyme. They add a lot of flavor.

Mediterranean-Style Baked Fish Made Simple with Claudy

Discover the deliciousness of Mediterranean-Style Baked Fish with Claudy! This simple recipe is packed with fresh ingredients like cod or tilapia, aromatic herbs, and vibrant veggies for a healthy yet flavorful dinner. Learn step-by-step instructions to bake perfectly moist fish that will impress your family and friends. Ready to elevate your weeknight meals? Click through for the full recipe and enjoy a taste of the Mediterranean!
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Ingredients
  

4 fillets of white fish (such as cod or tilapia)

2 tablespoons olive oil

1 lemon, zested and juiced

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and pepper to taste

1 cup cherry tomatoes, halved

1/2 cup Kalamata olives, pitted and chopped

1/4 cup fresh parsley, chopped

Optional garnish: lemon wedges

Instructions
 

Preheat your oven to 400°F (200°C).

    In a small bowl, mix together the olive oil, lemon zest, lemon juice, minced garlic, oregano, thyme, salt, and pepper.

      Place the fish fillets in a baking dish and pour half of the olive oil mixture over them, ensuring they are well-coated.

        Spread the halved cherry tomatoes and chopped Kalamata olives around the fish in the baking dish.

          Drizzle the remaining olive oil mixture over the tomatoes and olives.

            Bake in the preheated oven for 15-20 minutes or until the fish flakes easily with a fork and is opaque throughout.

              Once done, remove from the oven and sprinkle with fresh parsley for a burst of color and flavor.

                Serve immediately, optionally garnished with lemon wedges on the side.

                  Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4