![To make a simple chicken stir fry, you need a few key items. Here’s what you should gather: - 2 boneless, skinless chicken breasts, thinly sliced - 2 tablespoons soy sauce - 1 tablespoon sesame oil - 1 tablespoon fresh ginger, minced - 2 cloves garlic, minced - 1 red bell pepper, julienned - 1 cup broccoli florets - 1 carrot, thinly sliced - 1 cup snap peas - 2 green onions, chopped - 2 tablespoons sesame seeds - Salt and pepper to taste - Cooked rice or noodles, for serving You can add extra flavors to your stir fry. Here are some ideas: - Chili flakes for heat - Hoisin sauce for sweetness - Lime juice for a tangy kick - Fresh herbs like cilantro or basil These optional ingredients can elevate your dish and make it uniquely yours. Each serving of this chicken stir fry provides a balanced meal. Here’s a basic breakdown: - Calories: About 300 - Protein: 30 grams - Carbohydrates: 25 grams - Fat: 12 grams - Fiber: 5 grams This dish is a good source of protein, vitamins, and minerals, making it a healthy choice for dinner. Enjoy the full recipe to see how all these ingredients come together! First, we need to marinate the chicken. Take two thinly sliced chicken breasts and place them in a bowl. Add two tablespoons of soy sauce, one tablespoon of minced ginger, and two cloves of minced garlic. Mix everything well. Let the chicken sit for 15-20 minutes. This step adds great flavor. While the chicken marinates, prepare your veggies. Slice one red bell pepper into thin strips, cut one carrot into thin rounds, and chop one cup of broccoli florets. Also, rinse one cup of snap peas. Finally, chop two green onions for garnish. Having everything ready makes cooking easy. Now, heat one tablespoon of sesame oil in a large skillet or wok over medium-high heat. Once the oil is hot, add the marinated chicken. Stir-fry it for about 5-7 minutes. Cook until the chicken turns golden and is fully cooked. Once done, take the chicken out and set it aside. In the same skillet, add the prepared vegetables: red bell pepper, broccoli, carrot, and snap peas. Stir-fry these for 3-4 minutes. You want them to be tender but still crisp. Then, return the cooked chicken to the skillet. Stir everything together well, so the flavors mix. Finally, sprinkle two tablespoons of sesame seeds and the chopped green onions over the stir-fry. Give it a final stir to incorporate these ingredients. You can season with extra salt and pepper to taste. Serve your delicious stir-fry over cooked rice or noodles. For a nice touch, you can arrange the stir-fry in a colorful way on the plate. This makes the dish look appealing. Don’t forget to drizzle a bit of extra soy sauce if you like more flavor. Enjoy your meal! For the complete recipe, check out the [Full Recipe]. To keep chicken tender and juicy, choose fresh chicken breasts. Slice them thinly for fast cooking. Marinate the chicken for at least 15 minutes. Use soy sauce, ginger, and garlic for flavor. This step helps the chicken absorb moisture and taste. One big mistake is overcrowding the pan. If you add too much chicken or veggies at once, they will steam instead of stir-fry. This alters texture and flavor. Another mistake is not heating the oil enough. Hot oil helps to sear the chicken quickly. Lastly, avoid overcooking the veggies. They should stay bright and crisp. You will need a few key tools for an effective stir fry: - A large skillet or wok for even cooking - A sharp knife for slicing chicken and veggies - A cutting board for prep work - A mixing bowl for marinating - A spatula or wooden spoon for stirring These tools will make your cooking easier and more fun. For the full recipe, check the section above. {{image_2}} You can switch up the protein in this stir fry. Here are some great options: - Tofu: Use firm or extra-firm tofu for a vegetarian choice. Cube it and sauté until golden. - Beef: Thinly sliced flank steak or sirloin adds a heartier touch. Cook it quickly for best results. - Shrimp: Peeled and deveined shrimp cook fast and give a nice seafood flavor. Toss them in last for a tender bite. Feel free to play with your vegetables! Here are a few suggestions: - Seasonal Vegetables: Try adding zucchini, asparagus, or bell peppers based on what’s fresh. - Frozen Veggies: Mixed frozen vegetables work well when you're short on time. Just add them directly to the pan. - Leafy Greens: Add spinach or kale at the end. They wilt quickly and boost nutrition. Changing the sauce can create new flavors. Here are some ideas: - Teriyaki Sauce: For a sweeter taste, switch soy sauce for teriyaki. It adds a nice glaze. - Garlic Sauce: A garlic stir fry sauce gives a bold flavor. Use it to enhance the dish. - Peanut Sauce: For a nutty twist, try a peanut sauce. It pairs well with chicken and veggies. You can find the Full Recipe above to start your cooking adventure! To store leftover stir fry, let it cool first. Place it in an airtight container. This keeps moisture out and helps prevent spoilage. You can store it in the fridge for up to three days. Make sure to keep the chicken and vegetables together for the best flavor. When reheating, you can use the microwave or a skillet. If using a microwave, place it on a safe dish and cover it. Heat for about 1-2 minutes. Stir halfway to heat evenly. If using a skillet, add a splash of water. Heat on medium until warm. This method keeps the dish juicy and tasty. You can freeze this stir fry, but it's best to do it without the rice or noodles. Allow it to cool completely before freezing. Place it in a freezer-safe bag or container. It will last up to three months in the freezer. When ready to eat, thaw it in the fridge overnight. Reheat it in a skillet for the best taste. Yes, you can prepare this dish ahead of time. Cook the chicken and veggies, then store them in an airtight container. Let them cool before putting them in the fridge. This dish stays fresh for about three days. When you are ready to eat, reheat it in a pan. Add a splash of water or soy sauce to keep it moist. You have many great choices for sides. Cooked rice or noodles are perfect. They soak up the tasty sauce. Try serving it with a simple salad for a fresh touch. You can also add steamed dumplings for a fun twist. For a crunchy element, serve with some crispy spring rolls. Adjusting the spice level is easy! If you like it mild, skip the extra hot sauce. You can use less ginger and garlic too. For a spicier kick, add red pepper flakes or chili sauce. You can also include sliced jalapeños for extra heat. Taste as you go to find your perfect flavor! In this post, you learned how to make a great chicken stir fry. We covered key ingredients, step-by-step cooking tips, and variations to try. It’s easy to customize this dish with different proteins, vegetables, and sauces. Remember to avoid common mistakes to keep your stir fry tasty. Store any leftovers properly and heat them well for the best flavor. Now, go ahead and enjoy your homemade stir fry! It’s a simple dish that packs a lot of flavor and nutrition.](https://mydishspin.com/wp-content/uploads/2025/06/a189024b-462a-4186-a1cd-74740b7949d6-250x250.webp)
Simple Chicken Stir Fry
Discover the delicious world of savory sesame chicken stir fry with this quick and easy recipe! Packed with fresh vegetables and bursting with flavor, this dish comes together in just 30 minutes. Perfect for weeknight dinners or meal prep, it's sure to impress your family and friends. Ready to elevate your cooking? Click through to explore the full recipe and enjoy a delightful meal tonight!