Looking for a tasty and healthy spread? This Blueberry Vanilla Chia Jam is it! I’ll show you how to make a simple recipe that’s both tangy and sweet. Using just a few fresh ingredients, you can whip up a jam that brightens your toast or pancakes. Plus, it's packed with nutrients! Let’s dive in and get cooking!
Why I Love This Recipe
- Easy to Make: This jam comes together in just a few simple steps, making it a quick and hassle-free treat.
- Natural Sweetness: Using honey or maple syrup allows you to adjust the sweetness to your preference, keeping it healthy.
- Versatile Use: Perfect for spreading on toast, mixing into yogurt, or even as a topping for desserts.
- Rich in Nutrients: With blueberries and chia seeds, this jam is packed with antioxidants and omega-3 fatty acids.
Blueberry Vanilla Chia Jam Tangy and Sweet Spread
What is Blueberry Vanilla Chia Jam? Blueberry Vanilla Chia Jam is a tasty spread made with blueberries, chia seeds, and vanilla. It has a sweet and tangy flavor. You can use it on toast, pancakes, or yogurt. It is simple to make and good for you.
What do I need to make this jam? You will need:
- 2 cups fresh or frozen blueberries
- 2 tablespoons honey or maple syrup
- 1 tablespoon lemon juice
- 1 tablespoon vanilla extract
- 3 tablespoons chia seeds
- Pinch of salt
How do I make Blueberry Vanilla Chia Jam? Start by adding blueberries, honey, lemon juice, and salt to a saucepan. Cook this mixture over medium heat. Stir it every few minutes. After about 5-7 minutes, the blueberries will start to break down.
When the mixture bubbles, mash the blueberries to your liking. You can leave it chunky or make it smooth. After mashing, take the saucepan off the heat. Stir in the vanilla extract and chia seeds. This is where the magic happens! The chia seeds will help the jam thicken.
Let the jam cool for 10-15 minutes. If it gets too thick, add a tablespoon of water. Once it cools, transfer the jam to a jar. Place it in the fridge for at least one hour. This step helps it set properly.
Why use chia seeds? Chia seeds are great for this jam. They help it thicken and add fiber. They also give you healthy omega-3 fatty acids. Plus, they are tiny but mighty!
What can I use this jam with? You can spread it on toast or mix it into yogurt. It also works well on pancakes or waffles. You can even use it as a topping for desserts. The options are endless!
Now, you can enjoy your homemade Blueberry Vanilla Chia Jam. It is a fun and healthy treat!
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