Honey Mustard Chicken Tenders Savory and Simple Meal

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Prep 10 minutes
Cook 20 minutes
Servings 4 servings
Honey Mustard Chicken Tenders Savory and Simple Meal

Looking for a quick, tasty dinner? Honey mustard chicken tenders are our go-to! They’re simple to make and bursting with flavor. With just a few ingredients, you can serve up a dish that pleases everyone at the table. Join me to learn how to whip up this savory meal that’s sure to become a family favorite!

Why I Love This Recipe

  1. Simple Preparation: This recipe is quick and easy, making it perfect for busy weeknights.
  2. Flavorful Combination: The mix of honey and Dijon mustard creates a deliciously sweet and tangy glaze.
  3. Crunchy Texture: Panko breadcrumbs provide an extra crunch that keeps every bite exciting.
  4. Versatile Serving: These chicken tenders pair well with various sides, from salads to veggies, catering to different tastes.

Honey Mustard Chicken Tenders Savory and Simple Meal

I love making honey mustard chicken tenders because they are easy and tasty. This dish uses simple ingredients that you may already have in your kitchen. You only need a few steps to prepare them, and they cook quickly.

What are honey mustard chicken tenders?

Honey mustard chicken tenders are bite-sized pieces of chicken coated in a sweet and tangy sauce. The sauce combines honey and Dijon mustard, giving it a unique flavor. The tenders are then breaded and baked for a crispy finish.

What ingredients do you need?

Here is what you will need for this recipe:

- 1 pound chicken tenders

- 1/2 cup honey

- 1/4 cup Dijon mustard

- 1 teaspoon garlic powder

- 1 teaspoon onion powder

- 1/2 teaspoon paprika

- Salt and pepper to taste

- 1 cup breadcrumbs (panko for extra crunch)

- 1/4 cup all-purpose flour

- 1 large egg, beaten

How do you prepare the chicken tenders?

First, preheat your oven to 400°F (200°C). This step is key for crisping the tenders. Next, line a baking sheet with parchment paper for easy cleanup.

In a medium bowl, whisk together the honey, Dijon mustard, garlic powder, onion powder, paprika, salt, and pepper. This mixture is your marinade and will add great flavor.

In two separate bowls, place the breadcrumbs and flour. Lightly season the flour with salt and pepper.

Now, take each chicken tender and dip it first into the flour. Shake off any extra flour. Next, dip it into the beaten egg. Finally, coat it with the breadcrumb mixture. Press gently to make sure the crumbs stick.

Arrange the coated chicken tenders on the baking sheet. Drizzle or brush the tops with more honey mustard for added flavor.

How long do you bake them?

Bake the chicken tenders for about 18-20 minutes. You want them golden brown and cooked through. The internal temperature should reach 165°F for safety.

Halfway through baking, you can brush them again with honey mustard. This extra glaze adds even more flavor.

Once they are cooked, take them out and let them rest for a few minutes. This helps keep them juicy.

What can you serve with honey mustard chicken tenders?

These chicken tenders pair well with fresh veggies or a light salad. You can also serve extra honey mustard sauce on the side for dipping. To make it pretty, garnish with fresh herbs.

Enjoy your delicious and easy meal!

Ingredient Image 1

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Honey Mustard Chicken Tenders

Honey Mustard Chicken Tenders

Crispy chicken tenders coated in a sweet and tangy honey mustard sauce.

10 min prep
20 min cook
4 servings
350 cal
Pin Recipe

Ingredients

Instructions

  1. 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easier cleanup.

  2. 2

    In a medium bowl, whisk together honey, Dijon mustard, garlic powder, onion powder, paprika, salt, and pepper until well combined.

  3. 3

    In a separate bowl, place the breadcrumbs. In another bowl, put the flour and season it lightly with salt and pepper.

  4. 4

    Dip each chicken tender first into the flour, shaking off the excess, then into the beaten egg, and finally coat it with the breadcrumb mixture, pressing gently to adhere.

  5. 5

    Arrange the coated chicken tenders on the prepared baking sheet. Drizzle or brush the tops lightly with a little more honey mustard mixture for added flavor.

  6. 6

    Bake the chicken tenders for about 18-20 minutes, or until they are golden brown and cooked through (internal temperature should reach 165°F).

  7. 7

    Halfway through baking, brush the tenders with additional honey mustard for an extra glaze if desired.

  8. 8

    Once cooked, remove from the oven and let them rest for a few minutes before serving.

Chef's Notes

Serve with fresh veggies or a light salad. Drizzle extra honey mustard on the side for dipping.

Course: Main Course Cuisine: American
Elodie Whittaker

Elodie Whittaker

Recipe Developer

Elodie Whittaker crafts innovative recipes for appetizers and dinners as a Recipe Developer at mydishspin.

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