DisclaimerTerms Of UseGDPR PolicyCookie Policy

My Dish Spin

Keto Cheeseburger Soup Hearty and Flavorful Delight

by
To make a tasty Keto Cheeseburger Soup, you'll need the following: - 1 lb ground beef - 1 medium onion, diced - 2 cloves garlic, minced - 4 cups beef broth - 1 cup heavy cream - 1 cup shredded cheddar cheese - 1/2 cup diced tomatoes (canned or fresh) - 1/4 cup pickles, diced - 2 teaspoons Italian seasoning - Salt and pepper to taste - 2 tablespoons olive oil - 4 cups fresh spinach or kale (optional) Start by preparing your ingredients. Dice the onion and mince the garlic. This helps release their flavors. Next, prepare the beef. Choose good quality ground beef. The fat content adds rich flavor to your soup. If you want leaner meat, go for 80/20 ground beef. If you use canned tomatoes, drain them before adding. Fresh tomatoes work well too. Just chop them into small pieces. For the pickles, dice them into tiny bits. This will add a nice crunch to the soup. Finally, wash and chop the spinach or kale if you choose to use it. When picking ground beef, look for bright red color. Avoid brown spots, as they indicate age. For onions, choose firm ones without soft spots. Garlic should be dry and plump. For beef broth, go for low-sodium options. This way, you can control the salt in your soup. Heavy cream should be fresh and cold. Check the date on the label. Choose sharp cheddar cheese for a stronger flavor. This adds richness to your soup. Use fresh vegetables whenever possible. They taste better and add nutrients. If you can, buy organic produce. This is better for your health and the environment. {{ingredient_image_1}} Start by heating olive oil in a large pot over medium heat. Add diced onion and minced garlic. Sauté them until the onion turns translucent, about 3-4 minutes. Next, add the ground beef. Cook it until it’s browned. Break the meat apart with a spoon as it cooks. Season the beef with salt, pepper, and Italian seasoning. This adds great flavor. Now, pour in the beef broth. Bring the mixture to a simmer. Let it cook for about 10 minutes. This helps all the flavors blend together. After that, stir in the diced tomatoes, heavy cream, and pickles. Bring the soup back to a gentle simmer. This step makes the soup rich and tasty. To achieve that creamy texture, gradually add the shredded cheddar cheese. Stir continuously until the cheese melts completely. This keeps the soup smooth and velvety. If you want, stir in fresh spinach or kale until it wilts. This adds color and nutrients. Finally, taste and adjust the seasoning with more salt and pepper if needed. Enjoy your hearty bowl of soup! To make a great Keto Cheeseburger Soup, follow these simple tips: - Use fresh ingredients. Fresh produce enhances flavor. - Brown the beef well. This adds depth to the soup. - Don’t rush the simmering. Letting it simmer helps the flavors blend. - Gradually add cheese. This keeps the texture smooth and creamy. - Taste as you go. Adjust salt and pepper to fit your preference. Many home cooks make a few common mistakes: - Overcooking the garlic. It can turn bitter if cooked too long. - Skipping the seasoning. Not seasoning the beef can lead to bland soup. - Adding cheese too fast. If you dump it in all at once, it clumps. - Using low-quality broth. A rich broth makes a big difference in taste. You can easily change the flavor of your soup: - Add herbs. Fresh herbs like parsley or chives can brighten the dish. - Incorporate spices. A pinch of cayenne pepper adds heat. - Experiment with toppings. Try crispy bacon or jalapeños for extra flavor. - Use different cheeses. Swap cheddar for gouda or pepper jack for a twist. Pro Tips Use Quality Beef: Opt for grass-fed ground beef for a richer flavor and healthier fat profile. Customize Your Cheese: Experiment with different cheese varieties like Gouda or Monterey Jack for a unique twist. Make It Spicy: Add a pinch of cayenne pepper or diced jalapeños for an extra kick in your soup. Store Leftovers Safely: Refrigerate any leftover soup in an airtight container for up to 4 days, or freeze for longer storage. {{image_2}} You can switch ingredients to fit your taste. Try ground turkey instead of beef. It gives a lighter flavor. You can also use cauliflower rice instead of heavy cream. This swap keeps it low-carb and adds texture. If you want a dairy-free option, use coconut milk instead of heavy cream. It adds a nice creaminess and sweetness. Toppings make this soup fun! You can add crispy bacon bits for crunch. Chopped green onions add a fresh taste. For spice, sprinkle some red pepper flakes or hot sauce. If you love pickles, add more diced pickles on top. You can also use avocado slices for creaminess. The options are endless! To make this soup vegetarian, use plant-based ground meat. Replace beef broth with vegetable broth. For dairy-free, swap heavy cream with almond or coconut milk. You can add beans for protein and texture. This keeps the soup hearty while fitting your diet. Enjoy the same great taste in every bowl! To keep your Keto Cheeseburger Soup fresh, let it cool first. Use airtight containers for storage. Place the soup in the fridge if you plan to eat it within three days. If you need more time, freeze it instead. When you’re ready to enjoy your soup again, take it out of the fridge or freezer. If frozen, let it thaw in the fridge overnight. Heat the soup in a pot over low heat. Stir often to prevent sticking. You may need to add a bit of beef broth or cream to restore its creamy texture. For long-term storage, freeze the soup in individual portions. This makes it easy to grab just what you need. Use freezer-safe bags or containers. Remove as much air as possible to avoid freezer burn. The soup can last up to three months in the freezer. Yes, Keto Cheeseburger Soup is healthy. It uses lean ground beef, which is rich in protein. The heavy cream adds healthy fats, making it great for a keto diet. Spinach or kale boosts vitamins and minerals. Plus, it has low carbs, keeping your diet on track. This soup fits perfectly into a balanced meal plan. Absolutely! You can make this soup ahead of time. Just follow the recipe and store it in the fridge. It tastes even better the next day as the flavors blend. To reheat, warm it on the stove or in the microwave. Make sure to stir it well before serving. If you want a thicker soup, try these options: - Extra cheese: Add more cheddar for creaminess. - Cream cheese: Blend it in for a rich texture. - Cauliflower: Cook and puree it for a low-carb thickener. - Xanthan gum: Use a small amount to thicken without adding carbs. These options keep your soup tasty and keto-friendly! This blog post covered the essential ingredients, preparation tips, and cooking steps for making a tasty Keto Cheeseburger Soup. We talked about ways to avoid common mistakes and shared variations to suit your taste. I also shared tips on storing leftovers and reheating, so you'll enjoy every bite later. Incorporating these insights helps you create a rich, satisfying soup. You now have the tools to impress at any meal with this delicious recipe. Enjoy experimenting in your kitchen!

WANT TO SAVE THIS RECIPE?

Imagine a warm bowl of Keto Cheeseburger Soup, brimming with rich flavors and hearty goodness. This dish is not just a meal; it’s a comforting hug in a bowl, perfect for anyone on a low-carb journey. In this post, I’ll guide you through the simple steps to create this delicious soup, including ingredient tips and tricks to make it creamy and flavorful. Let’s dive in and transform your kitchen into a cozy haven!

Why I Love This Recipe

  1. Comforting and Hearty: This soup is the perfect blend of flavors and textures that makes you feel cozy and satisfied, just like a classic cheeseburger.
  2. Keto-Friendly: With its low-carb ingredients, this recipe fits perfectly into a ketogenic lifestyle without sacrificing taste.
  3. Quick and Easy: Ready in just 30 minutes, this recipe is a lifesaver for those busy weeknights when you need a delicious meal fast.
  4. Customizable: Feel free to add your favorite toppings or additional veggies to make this soup your own!

Ingredients

List of Ingredients

To make a tasty Keto Cheeseburger Soup, you’ll need the following:

– 1 lb ground beef

– 1 medium onion, diced

– 2 cloves garlic, minced

– 4 cups beef broth

– 1 cup heavy cream

– 1 cup shredded cheddar cheese

– 1/2 cup diced tomatoes (canned or fresh)

– 1/4 cup pickles, diced

– 2 teaspoons Italian seasoning

– Salt and pepper to taste

– 2 tablespoons olive oil

– 4 cups fresh spinach or kale (optional)

Preparation of Ingredients

Start by preparing your ingredients. Dice the onion and mince the garlic. This helps release their flavors. Next, prepare the beef. Choose good quality ground beef. The fat content adds rich flavor to your soup. If you want leaner meat, go for 80/20 ground beef.

If you use canned tomatoes, drain them before adding. Fresh tomatoes work well too. Just chop them into small pieces. For the pickles, dice them into tiny bits. This will add a nice crunch to the soup. Finally, wash and chop the spinach or kale if you choose to use it.

Tips on Selecting Quality Ingredients

When picking ground beef, look for bright red color. Avoid brown spots, as they indicate age. For onions, choose firm ones without soft spots. Garlic should be dry and plump.

For beef broth, go for low-sodium options. This way, you can control the salt in your soup. Heavy cream should be fresh and cold. Check the date on the label. Choose sharp cheddar cheese for a stronger flavor. This adds richness to your soup.

Use fresh vegetables whenever possible. They taste better and add nutrients. If you can, buy organic produce. This is better for your health and the environment.

Step-by-Step Instructions

Cooking the Base

Start by heating olive oil in a large pot over medium heat. Add diced onion and minced garlic. Sauté them until the onion turns translucent, about 3-4 minutes. Next, add the ground beef. Cook it until it’s browned. Break the meat apart with a spoon as it cooks. Season the beef with salt, pepper, and Italian seasoning. This adds great flavor.

Adding in Additional Ingredients

Now, pour in the beef broth. Bring the mixture to a simmer. Let it cook for about 10 minutes. This helps all the flavors blend together. After that, stir in the diced tomatoes, heavy cream, and pickles. Bring the soup back to a gentle simmer. This step makes the soup rich and tasty.

Tips for a Creamy Texture

To achieve that creamy texture, gradually add the shredded cheddar cheese. Stir continuously until the cheese melts completely. This keeps the soup smooth and velvety. If you want, stir in fresh spinach or kale until it wilts. This adds color and nutrients. Finally, taste and adjust the seasoning with more salt and pepper if needed. Enjoy your hearty bowl of soup!

Tips & Tricks

Tips for Perfecting the Soup

To make a great Keto Cheeseburger Soup, follow these simple tips:

– Use fresh ingredients. Fresh produce enhances flavor.

– Brown the beef well. This adds depth to the soup.

– Don’t rush the simmering. Letting it simmer helps the flavors blend.

– Gradually add cheese. This keeps the texture smooth and creamy.

– Taste as you go. Adjust salt and pepper to fit your preference.

Common Mistakes to Avoid

Many home cooks make a few common mistakes:

– Overcooking the garlic. It can turn bitter if cooked too long.

– Skipping the seasoning. Not seasoning the beef can lead to bland soup.

– Adding cheese too fast. If you dump it in all at once, it clumps.

– Using low-quality broth. A rich broth makes a big difference in taste.

How to Adjust Flavor Profile

You can easily change the flavor of your soup:

– Add herbs. Fresh herbs like parsley or chives can brighten the dish.

– Incorporate spices. A pinch of cayenne pepper adds heat.

– Experiment with toppings. Try crispy bacon or jalapeños for extra flavor.

– Use different cheeses. Swap cheddar for gouda or pepper jack for a twist.

Pro Tips

  1. Use Quality Beef: Opt for grass-fed ground beef for a richer flavor and healthier fat profile.
  2. Customize Your Cheese: Experiment with different cheese varieties like Gouda or Monterey Jack for a unique twist.
  3. Make It Spicy: Add a pinch of cayenne pepper or diced jalapeños for an extra kick in your soup.
  4. Store Leftovers Safely: Refrigerate any leftover soup in an airtight container for up to 4 days, or freeze for longer storage.

Variations

Ingredient Substitutions

You can switch ingredients to fit your taste. Try ground turkey instead of beef. It gives a lighter flavor. You can also use cauliflower rice instead of heavy cream. This swap keeps it low-carb and adds texture. If you want a dairy-free option, use coconut milk instead of heavy cream. It adds a nice creaminess and sweetness.

Different Toppings and Garnishes

Toppings make this soup fun! You can add crispy bacon bits for crunch. Chopped green onions add a fresh taste. For spice, sprinkle some red pepper flakes or hot sauce. If you love pickles, add more diced pickles on top. You can also use avocado slices for creaminess. The options are endless!

Making it Vegetarian or Dairy-Free

To make this soup vegetarian, use plant-based ground meat. Replace beef broth with vegetable broth. For dairy-free, swap heavy cream with almond or coconut milk. You can add beans for protein and texture. This keeps the soup hearty while fitting your diet. Enjoy the same great taste in every bowl!

Storage Info

How to Store Leftovers

To keep your Keto Cheeseburger Soup fresh, let it cool first. Use airtight containers for storage. Place the soup in the fridge if you plan to eat it within three days. If you need more time, freeze it instead.

Reheating Instructions

When you’re ready to enjoy your soup again, take it out of the fridge or freezer. If frozen, let it thaw in the fridge overnight. Heat the soup in a pot over low heat. Stir often to prevent sticking. You may need to add a bit of beef broth or cream to restore its creamy texture.

Freezing Tips for Long-Term Storage

For long-term storage, freeze the soup in individual portions. This makes it easy to grab just what you need. Use freezer-safe bags or containers. Remove as much air as possible to avoid freezer burn. The soup can last up to three months in the freezer.

FAQs

Is Keto Cheeseburger Soup healthy?

Yes, Keto Cheeseburger Soup is healthy. It uses lean ground beef, which is rich in protein. The heavy cream adds healthy fats, making it great for a keto diet. Spinach or kale boosts vitamins and minerals. Plus, it has low carbs, keeping your diet on track. This soup fits perfectly into a balanced meal plan.

Can I make this soup ahead of time?

Absolutely! You can make this soup ahead of time. Just follow the recipe and store it in the fridge. It tastes even better the next day as the flavors blend. To reheat, warm it on the stove or in the microwave. Make sure to stir it well before serving.

What can I use as a thickener for the soup?

If you want a thicker soup, try these options:

– Extra cheese: Add more cheddar for creaminess.

– Cream cheese: Blend it in for a rich texture.

– Cauliflower: Cook and puree it for a low-carb thickener.

– Xanthan gum: Use a small amount to thicken without adding carbs.

These options keep your soup tasty and keto-friendly!

This blog post covered the essential ingredients, preparation tips, and cooking steps for making a tasty Keto Cheeseburger Soup. We talked about ways to avoid common mistakes and shared variations to suit your taste. I also shared tips on storing leftovers and reheating, so you’ll enjoy every bite later.

Incorporating these insights helps you create a rich, satisfying soup. You now have the tools to impress at any meal with this delicious recipe. Enjoy experimenting in your kitche

To make a tasty Keto Cheeseburger Soup, you'll need the following: - 1 lb ground beef - 1 medium onion, diced - 2 cloves garlic, minced - 4 cups beef broth - 1 cup heavy cream - 1 cup shredded cheddar cheese - 1/2 cup diced tomatoes (canned or fresh) - 1/4 cup pickles, diced - 2 teaspoons Italian seasoning - Salt and pepper to taste - 2 tablespoons olive oil - 4 cups fresh spinach or kale (optional) Start by preparing your ingredients. Dice the onion and mince the garlic. This helps release their flavors. Next, prepare the beef. Choose good quality ground beef. The fat content adds rich flavor to your soup. If you want leaner meat, go for 80/20 ground beef. If you use canned tomatoes, drain them before adding. Fresh tomatoes work well too. Just chop them into small pieces. For the pickles, dice them into tiny bits. This will add a nice crunch to the soup. Finally, wash and chop the spinach or kale if you choose to use it. When picking ground beef, look for bright red color. Avoid brown spots, as they indicate age. For onions, choose firm ones without soft spots. Garlic should be dry and plump. For beef broth, go for low-sodium options. This way, you can control the salt in your soup. Heavy cream should be fresh and cold. Check the date on the label. Choose sharp cheddar cheese for a stronger flavor. This adds richness to your soup. Use fresh vegetables whenever possible. They taste better and add nutrients. If you can, buy organic produce. This is better for your health and the environment. {{ingredient_image_1}} Start by heating olive oil in a large pot over medium heat. Add diced onion and minced garlic. Sauté them until the onion turns translucent, about 3-4 minutes. Next, add the ground beef. Cook it until it’s browned. Break the meat apart with a spoon as it cooks. Season the beef with salt, pepper, and Italian seasoning. This adds great flavor. Now, pour in the beef broth. Bring the mixture to a simmer. Let it cook for about 10 minutes. This helps all the flavors blend together. After that, stir in the diced tomatoes, heavy cream, and pickles. Bring the soup back to a gentle simmer. This step makes the soup rich and tasty. To achieve that creamy texture, gradually add the shredded cheddar cheese. Stir continuously until the cheese melts completely. This keeps the soup smooth and velvety. If you want, stir in fresh spinach or kale until it wilts. This adds color and nutrients. Finally, taste and adjust the seasoning with more salt and pepper if needed. Enjoy your hearty bowl of soup! To make a great Keto Cheeseburger Soup, follow these simple tips: - Use fresh ingredients. Fresh produce enhances flavor. - Brown the beef well. This adds depth to the soup. - Don’t rush the simmering. Letting it simmer helps the flavors blend. - Gradually add cheese. This keeps the texture smooth and creamy. - Taste as you go. Adjust salt and pepper to fit your preference. Many home cooks make a few common mistakes: - Overcooking the garlic. It can turn bitter if cooked too long. - Skipping the seasoning. Not seasoning the beef can lead to bland soup. - Adding cheese too fast. If you dump it in all at once, it clumps. - Using low-quality broth. A rich broth makes a big difference in taste. You can easily change the flavor of your soup: - Add herbs. Fresh herbs like parsley or chives can brighten the dish. - Incorporate spices. A pinch of cayenne pepper adds heat. - Experiment with toppings. Try crispy bacon or jalapeños for extra flavor. - Use different cheeses. Swap cheddar for gouda or pepper jack for a twist. Pro Tips Use Quality Beef: Opt for grass-fed ground beef for a richer flavor and healthier fat profile. Customize Your Cheese: Experiment with different cheese varieties like Gouda or Monterey Jack for a unique twist. Make It Spicy: Add a pinch of cayenne pepper or diced jalapeños for an extra kick in your soup. Store Leftovers Safely: Refrigerate any leftover soup in an airtight container for up to 4 days, or freeze for longer storage. {{image_2}} You can switch ingredients to fit your taste. Try ground turkey instead of beef. It gives a lighter flavor. You can also use cauliflower rice instead of heavy cream. This swap keeps it low-carb and adds texture. If you want a dairy-free option, use coconut milk instead of heavy cream. It adds a nice creaminess and sweetness. Toppings make this soup fun! You can add crispy bacon bits for crunch. Chopped green onions add a fresh taste. For spice, sprinkle some red pepper flakes or hot sauce. If you love pickles, add more diced pickles on top. You can also use avocado slices for creaminess. The options are endless! To make this soup vegetarian, use plant-based ground meat. Replace beef broth with vegetable broth. For dairy-free, swap heavy cream with almond or coconut milk. You can add beans for protein and texture. This keeps the soup hearty while fitting your diet. Enjoy the same great taste in every bowl! To keep your Keto Cheeseburger Soup fresh, let it cool first. Use airtight containers for storage. Place the soup in the fridge if you plan to eat it within three days. If you need more time, freeze it instead. When you’re ready to enjoy your soup again, take it out of the fridge or freezer. If frozen, let it thaw in the fridge overnight. Heat the soup in a pot over low heat. Stir often to prevent sticking. You may need to add a bit of beef broth or cream to restore its creamy texture. For long-term storage, freeze the soup in individual portions. This makes it easy to grab just what you need. Use freezer-safe bags or containers. Remove as much air as possible to avoid freezer burn. The soup can last up to three months in the freezer. Yes, Keto Cheeseburger Soup is healthy. It uses lean ground beef, which is rich in protein. The heavy cream adds healthy fats, making it great for a keto diet. Spinach or kale boosts vitamins and minerals. Plus, it has low carbs, keeping your diet on track. This soup fits perfectly into a balanced meal plan. Absolutely! You can make this soup ahead of time. Just follow the recipe and store it in the fridge. It tastes even better the next day as the flavors blend. To reheat, warm it on the stove or in the microwave. Make sure to stir it well before serving. If you want a thicker soup, try these options: - Extra cheese: Add more cheddar for creaminess. - Cream cheese: Blend it in for a rich texture. - Cauliflower: Cook and puree it for a low-carb thickener. - Xanthan gum: Use a small amount to thicken without adding carbs. These options keep your soup tasty and keto-friendly! This blog post covered the essential ingredients, preparation tips, and cooking steps for making a tasty Keto Cheeseburger Soup. We talked about ways to avoid common mistakes and shared variations to suit your taste. I also shared tips on storing leftovers and reheating, so you'll enjoy every bite later. Incorporating these insights helps you create a rich, satisfying soup. You now have the tools to impress at any meal with this delicious recipe. Enjoy experimenting in your kitchen!

Keto Cheeseburger Soup

A creamy and hearty soup that combines the flavors of a cheeseburger in a low-carb format.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 6
Calories 400 kcal

Ingredients
  

  • 1 lb ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 0.5 cup diced tomatoes
  • 0.25 cup pickles, diced
  • 2 teaspoons Italian seasoning
  • to taste salt and pepper
  • 2 tablespoons olive oil
  • 4 cups fresh spinach or kale (optional)

Instructions
 

  • In a large pot, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until the onion is translucent (about 3-4 minutes).
  • Add the ground beef to the pot. Cook until browned, breaking it apart with a spoon. Season with salt, pepper, and Italian seasoning.
  • Pour in the beef broth, bringing the mixture to a simmer. Allow it to cook for about 10 minutes to let the flavors meld.
  • Stir in the diced tomatoes, heavy cream, and pickles, bringing the soup back to a gentle simmer.
  • Gradually add the shredded cheddar cheese, stirring continuously until the cheese is fully melted and the soup is creamy.
  • If using, stir in the fresh spinach or kale until just wilted. Adjust seasoning with salt and pepper to taste.
  • Remove from heat and let it cool slightly before serving.

Notes

Ladle the soup into bowls and top with extra shredded cheese and diced pickles. Serve with a side of low-carb crackers or a fresh salad for a complete meal.
Keyword cheeseburger, keto, low carb, soup

WANT TO SAVE THIS RECIPE?

Leave a Comment

Recipe Rating