Spinach Feta Breakfast Quesadillas Easy and Quick Meal

This post may contain affiliate links.

Prep 10 minutes
Cook 15 minutes
Servings 4 servings
Spinach Feta Breakfast Quesadillas Easy and Quick Meal

Start your day right with my easy Spinach Feta Breakfast Quesadillas! These quesadillas are quick to make and packed with flavor. With just a few simple ingredients like fresh spinach, feta cheese, and eggs, you can whip up a delicious meal in no time. Perfect for busy mornings, or a cozy weekend brunch, these quesadillas offer a tasty twist to your breakfast routine. Ready to dive in? Let’s get cooking!

Why I Love This Recipe

  1. Quick and Easy: This recipe comes together in just 25 minutes, making it perfect for busy mornings or a quick brunch.
  2. Healthy and Delicious: Packed with fresh spinach and protein-rich eggs, these quesadillas are both nutritious and satisfying.
  3. Customizable: Feel free to add your favorite ingredients like tomatoes or bell peppers to personalize your quesadillas.
  4. Cheesy Goodness: The combination of feta and mozzarella creates a creamy, flavorful filling that melts perfectly.

Ingredients

To make delicious spinach feta breakfast quesadillas, gather these simple ingredients:

- 4 large flour tortillas

- 2 cups fresh spinach, chopped

- 1 cup feta cheese, crumbled

- 1 cup shredded mozzarella cheese

- 4 large eggs

- 1/4 cup milk

- 1/4 teaspoon garlic powder

- Salt and pepper to taste

- 1 tablespoon olive oil

- Optional garnishes: diced tomatoes and sliced green onions

These ingredients come together quickly. The fresh spinach adds a nice crunch and color. Feta cheese gives a tangy taste, while mozzarella makes it gooey and melty.

You can change up the recipe by adding extra veggies or different cheeses. Try bell peppers or mushrooms for a fun twist. This recipe is flexible, so feel free to get creative with flavors!

Ingredient Image 1

Step-by-Step Instructions

Preparing the Egg Mixture

First, grab a large bowl. Whisk together 4 large eggs and 1/4 cup of milk. Add 1/4 teaspoon of garlic powder, salt, and pepper to taste. Mix it all well until you get a smooth mixture. This step adds flavor and creaminess to your quesadilla.

Cooking the Spinach

Next, heat 1 tablespoon of olive oil in a non-stick skillet on medium heat. Add 2 cups of chopped spinach to the skillet. Sauté the spinach for about 2-3 minutes. You want it to wilt down nicely. This step makes the spinach tender and bright.

Assembling the Quesadillas

Now, it’s time to build your quesadilla! Lay one large flour tortilla flat. On one half, spoon the cooked spinach and egg mixture. Then, sprinkle 1 cup of crumbled feta cheese and 1 cup of shredded mozzarella cheese over it. Fold the tortilla in half to create a half-moon shape, pressing gently to flatten.

Wipe the skillet clean and return it to medium heat. Carefully place the quesadilla in the skillet. Cook for 2-3 minutes on each side. You want it golden brown and crispy, with melted cheese oozing out. Once cooked, remove it from the skillet and slice it into wedges. Repeat this process with the remaining tortillas and filling. Enjoy your delicious, cheesy breakfast!

Tips & Tricks

Best Cooking Techniques

Use a non-stick skillet for easy flipping. This helps the quesadillas cook evenly. The non-stick surface prevents sticking and makes cleanup a breeze. Heat the skillet on medium to avoid burning.

Making Perfect Quesadillas

Ensure cheese is fully melted before serving. This creates that gooey texture we all love. You want the mozzarella to stretch and the feta to blend in. It’s best to cook them until they are golden brown. This gives a nice crunch too.

Presentation Tips

Serve with colorful garnishes and sides. Diced tomatoes and sliced green onions add a fresh touch. They make your dish pop with color. Pair your quesadillas with salsa or guacamole for a tasty dip. These small additions make a big difference in looks and flavor.

Pro Tips

  1. Use Fresh Spinach: Fresh spinach not only tastes better but also retains more nutrients. Make sure to wash and dry it thoroughly before cooking.
  2. Customize Your Cheese: Feel free to mix in other cheeses like goat cheese or cheddar for a different flavor profile. Experimenting can lead to delicious surprises!
  3. Perfectly Crispy Quesadillas: Ensure your skillet is preheated before adding the quesadillas. This helps achieve that golden, crispy texture on the outside.
  4. Make Ahead: You can prepare the filling ahead of time and store it in the refrigerator. Assemble and cook the quesadillas right before serving for a quick breakfast.

Variations

Add-In Ideas

You can make your quesadillas even better by adding more veggies. Try bell peppers or mushrooms. Both add flavor and crunch. Just chop them up and sauté with the spinach. You can mix and match until you find your favorite combo.

Cheese Alternatives

Feta is great, but you don’t have to stop there. Goat cheese or cheddar can work too. Goat cheese gives a creamy texture, while cheddar adds a sharp taste. Feel free to experiment and see what you like best.

Making it Vegetarian or Vegan

Want to make it vegetarian or vegan? It’s easy! Use an egg substitute like tofu or chickpea flour. For cheese, go for dairy-free options. Many brands offer great-tasting vegan cheese that melts nicely. Enjoy all the flavors without the animal products!

Storage Info

Refrigerating Leftovers

After you enjoy your quesadillas, store any leftovers in airtight containers. They will stay fresh for up to 3 days in the fridge. This helps keep the flavors intact and prevents sogginess. When ready to eat, you can easily reheat them.

Reheating Instructions

To get the best texture, reheat your quesadillas in an oven or skillet. For the oven, preheat to 350°F (175°C) and bake for about 10 minutes. If using a skillet, warm it over medium heat and cook for 2-3 minutes on each side. This way, the quesadillas will be crispy and delicious.

Freezing Options

If you want to store them longer, you can freeze the quesadillas. Wrap each quesadilla tightly in plastic wrap, then place them in a freezer-safe bag. They can last for up to 2 months in the freezer. When you’re ready to eat, thaw them in the fridge overnight and reheat as mentioned above.

FAQs

Can I use whole wheat tortillas?

Yes, you can use whole wheat tortillas. Whole wheat tortillas add more fiber and nutrients. They have a nutty flavor, which some people enjoy. They may be slightly denser than flour tortillas. Adjust cooking time if needed to get them crispy.

What can I serve with quesadillas?

You can serve quesadillas with many sides. Here are some great options:

- Salsa for a fresh kick

- Guacamole for creaminess

- Sour cream for tang

- A simple salad for crunch

These sides enhance the flavors of the quesadillas.

Can I make them ahead of time?

Yes, you can prep these quesadillas in advance. Cook the filling and store it in the fridge for up to 2 days. Assemble the quesadillas before you're ready to cook them. You can also freeze them. Just cook from frozen, adding a few extra minutes to the cooking time.

This blog post covered a tasty quesadilla recipe using simple ingredients. You learned how to prepare the egg mixture, cook spinach, and assemble delicious quesadillas. We also shared tips for perfect cooking and presentation. Plus, you explored variations and storage options.

Now, you have the tools to create your own quesadillas. Enjoy making these easy meals that fit your taste and preferences!

Spinach Feta Breakfast Quesadillas

Spinach Feta Breakfast Quesadillas

Delicious quesadillas filled with spinach, feta, and mozzarella, perfect for breakfast.

10 min prep
15 min cook
4 servings
300 cal
Pin Recipe

Ingredients

Instructions

  1. 1

    In a large mixing bowl, whisk together the eggs, milk, garlic powder, salt, and pepper until well combined.

  2. 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the chopped spinach and sauté for 2-3 minutes, or until wilted.

  3. 3

    Pour the egg mixture into the skillet with the spinach. Cook, stirring gently, until the eggs are just set, about 3-4 minutes. Remove from heat.

  4. 4

    Lay one tortilla flat on a clean surface. On half of the tortilla, add a layer of the cooked spinach and egg mixture, and top it with feta and mozzarella cheese.

  5. 5

    Fold the tortilla over to create a half-moon shape, pressing gently to flatten.

  6. 6

    Wipe the skillet clean and return it to medium heat. Carefully place the quesadilla in the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy, and the cheese is melted.

  7. 7

    Repeat the process with the remaining tortillas and filling.

  8. 8

    Once cooked, remove the quesadillas from the skillet and slice into wedges.

Chef's Notes

Serve with salsa or guacamole for extra flavor.

Course: Main Course Cuisine: Mexican
Elodie Whittaker

Elodie Whittaker

Recipe Developer

Elodie Whittaker crafts innovative recipes for appetizers and dinners as a Recipe Developer at mydishspin.

Follow on Pinterest View All Recipes