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Welcome to a creamy, cheesy adventure with Three Cheese Spinach Lasagna Roll Ups! You can impress friends and family with this fun, easy dish. Picture soft lasagna noodles filled with a tasty mix of ricotta, mozzarella, and Parmesan cheese, plus fresh spinach. Whether you’re a cooking pro or just starting, I’ll guide you step-by-step. Ready to dive in? Let’s make dinner delicious and delightful!
Why I Love This Recipe
- Delicious Flavor Combination: The blend of ricotta, mozzarella, and Parmesan cheese creates a rich and creamy filling that pairs beautifully with the fresh spinach.
- Easy to Assemble: Rolling the lasagna noodles is a fun and straightforward process, making it an enjoyable activity for both novice and experienced cooks.
- Comfort Food Classic: This dish brings the heartiness of lasagna without the fuss, offering a comforting meal that the whole family will love.
- Perfect for Meal Prep: These roll-ups can be made ahead of time and stored in the fridge or freezer, making it a convenient option for busy weeknights.
Ingredients
List of Ingredients
– 9 lasagna noodles
– 2 cups fresh spinach, chopped
– 1 cup ricotta cheese
– 1 cup mozzarella cheese, shredded
– 1/2 cup Parmesan cheese, grated
– 1 large egg
– 2 cups marinara sauce
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
To make these roll-ups, you need a mix of fresh and cheesy goodness. Start with nine lasagna noodles. They form the base of this dish. Next, grab two cups of fresh spinach. It adds a nice texture and color. You will also need three types of cheese: one cup of ricotta, one cup of shredded mozzarella, and half a cup of grated Parmesan. These cheeses bring richness and flavor.
You will also need one large egg. It helps the cheese mixture stick together. For taste, use garlic powder, salt, and pepper. Finally, you will need two cups of marinara sauce. This sauce brings moisture and a touch of sweetness to the dish. A drizzle of olive oil adds extra flavor. If you like, you can garnish with fresh basil leaves for a pop of color. Each ingredient plays a role in creating a delicious meal that everyone will enjoy.

Step-by-Step Instructions
Prepping the Noodles
First, you need to boil the lasagna noodles. Fill a large pot with water and add salt. Bring it to a boil. Then, add the noodles and cook them according to the package instructions. This usually takes about 8 to 10 minutes. Once done, drain the noodles in a colander. Be careful, as they will be hot! Allow them to cool slightly.
Preparing the Cheese and Spinach Mixture
Now it’s time to make the cheese and spinach mix. In a medium bowl, combine the chopped spinach, ricotta cheese, half of the mozzarella cheese, and Parmesan cheese. Add one large egg, garlic powder, salt, and pepper. Mix everything together well. Make sure the spinach is evenly spread throughout the mixture for the best flavor.
Assembling the Roll Ups
Next, let’s assemble the roll ups. Take a lasagna noodle and lay it flat. Spread a generous spoonful of the cheese and spinach mixture evenly over the noodle. Start at one end and carefully roll it up tightly. Place the rolled noodle seam-side down in a 9×13 inch baking dish. Repeat this process with the rest of the noodles and filling.
Baking the Lasagna Roll Ups
After all the roll ups are in the dish, pour the remaining marinara sauce over the top. Sprinkle the rest of the mozzarella cheese on top too. Drizzle a bit of olive oil over everything. Cover the dish with aluminum foil. Preheat your oven to 375°F (190°C) and bake for 25 minutes. Then, remove the foil and bake for another 10-15 minutes. You want the cheese to be bubbly and golden. Let cool for a few minutes before serving. Enjoy!
Tips & Tricks
Perfecting the Roll Ups
To make the best roll ups, focus on the filling’s texture. It should be creamy but not too runny. This helps hold the roll shape. A good mix of ricotta, mozzarella, and spinach gives great taste. Use a fork to combine the ingredients well.
Now let’s talk about the noodles. Cook them just until they are al dente. This keeps them strong and less likely to break. When you roll the noodles, do it gently. Start at one end and roll tightly but not too tightly. This method keeps the filling inside.
Enhancing Flavor
Want to boost flavor? Add simple spices like Italian seasoning or a pinch of nutmeg. These spices blend well with cheese and spinach. You can also sprinkle in some garlic powder for extra taste.
Fresh herbs can make a big difference. Basil and parsley add bright flavors. Chop them finely and mix them into the cheese filling. You can also use them as a garnish on top once baked for a fresh touch.
Serving Suggestions
These lasagna roll ups are great on their own, but sides can make them even better. A light salad pairs well. Try a simple green salad with lemon dressing. It adds a nice crunch.
Garlic bread is another tasty side. It’s perfect for soaking up the extra marinara sauce. If you want something heartier, serve with roasted vegetables. They bring a nice balance and color to your plate.
Pro Tips
- Use Fresh Spinach: Fresh spinach provides a vibrant flavor and texture. If using frozen spinach, make sure to thaw it and squeeze out excess moisture to avoid a watery filling.
- Mix Cheeses for Flavor: Combining different cheeses like ricotta, mozzarella, and Parmesan enhances the flavor and creaminess of the filling. Experiment with other cheeses like feta or goat cheese for a twist.
- Don’t Overcook Noodles: Slightly undercooking the lasagna noodles will prevent them from becoming mushy when baked. They will continue to cook in the oven while absorbing flavors from the sauce.
- Let it Rest: Allowing the lasagna roll-ups to rest for a few minutes after baking helps them set, making it easier to serve without falling apart.

Variations
Vegetable Options
You can mix in other veggies to boost flavor and nutrition. Think about adding mushrooms, zucchini, or bell peppers. These add great taste and crunch. You can also try seasonal veggies for fresh flavors. In spring, add asparagus or peas. In the fall, use roasted butternut squash or kale. These swaps make your dish even more special.
Cheese Alternatives
If you want dairy-free options, use vegan cheeses made from nuts or soy. You can also try a mix of goat cheese and feta for a tangy flavor. Each type of cheese brings a unique taste. Feel free to get creative with your cheese choices. The goal is to find flavors you love.
Sauce Choices
You can use homemade or jarred marinara for your roll-ups. Homemade sauce often has richer flavors and fresh herbs. Jarred sauce is quick and easy, perfect for busy nights. You can also switch it up with alternative sauces. Consider using pesto or alfredo for a creamy twist. Each sauce gives a fun new spin on this classic dish.
Storage Info
Refrigeration Guidelines
To keep your Three Cheese Spinach Lasagna Roll Ups fresh, store leftovers in an airtight container. This helps keep the moisture locked in. They should last for about three to four days in the fridge. If you want to enjoy them later, make sure to cool the dish completely before placing it in the fridge. This will prevent sogginess and keep the flavors intact.
Freezing Instructions
You can freeze these roll ups both before and after baking. If you freeze them before baking, make sure to wrap each roll tightly in plastic wrap. Place them in a freezer-safe bag or container. When you’re ready to bake, you can cook them straight from the freezer. Just add a few extra minutes to the baking time.
If you freeze them after baking, let the dish cool completely. Then, cover it well with plastic wrap and aluminum foil. They will keep well for up to three months. For reheating, thaw the roll ups in the fridge overnight. Then, bake them at 350°F (175°C) until heated through. This usually takes about 20-25 minutes. Enjoy the cheesy goodness again!
FAQs
How do I make Three Cheese Spinach Lasagna Roll Ups vegan?
To make these roll ups vegan, swap the cheese and egg. Use cashew cheese or tofu for ricotta. For mozzarella, try a vegan version. Nutritional yeast can add a cheesy flavor. You can skip the egg or use a flax egg. Just mix one tablespoon of ground flaxseed with three tablespoons of water. Let it sit for a few minutes until it thickens. This mix binds the ingredients well.
Can I prepare these roll ups in advance?
Yes, you can prepare these roll ups ahead of time. Make them up to the baking step. Cover the dish tightly with plastic wrap or foil. Store it in the fridge for one or two days. When you are ready to bake, just add a few extra minutes to the cooking time. If you freeze them, let them thaw overnight in the fridge before baking.
What can I serve with Three Cheese Spinach Lasagna Roll Ups?
These roll ups pair well with many sides. A simple green salad with a light dressing works great. Garlic bread or a warm baguette adds a nice touch. You can also serve them with roasted vegetables. For a heartier meal, add some protein like grilled chicken or a side of beans. Consider a light soup for a cozy meal. Each option enhances the flavors of the roll ups.
You now have all the steps to make delicious Three Cheese Spinach Lasagna Roll Ups. We covered the key ingredients, simple instructions, and helpful tips. Remember to play with flavors, like adding fresh herbs or trying new cheeses. Storing leftovers is easy too; just follow the guidelines. Enjoy experimenting with different sauces or veggies for variety. These roll ups are a great meal choice for any occasion. Now, it’s time for you to get cooking and create your own tasty versio
Three Cheese Spinach Lasagna Roll Ups
Delicious lasagna roll ups filled with three types of cheese and fresh spinach, baked in marinara sauce.
Prep Time 25 minutes mins
Cook Time 25 minutes mins
Total Time 50 minutes mins
Course Main Course
Cuisine Italian
Servings 6
Calories 350 kcal
- 9 noodles lasagna noodles
- 2 cups fresh spinach, chopped
- 1 cup ricotta cheese
- 1 cup mozzarella cheese, shredded
- 0.5 cup Parmesan cheese, grated
- 1 large egg
- 2 cups marinara sauce
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- to taste Salt and pepper
- optional Fresh basil leaves for garnish
Preheat your oven to 375°F (190°C).
In a large pot, bring salted water to a boil and cook the lasagna noodles according to package instructions. Drain and set aside to cool slightly.
In a medium bowl, combine the chopped spinach, ricotta cheese, half of the mozzarella cheese, Parmesan cheese, egg, garlic powder, salt, and pepper. Mix until well combined.
Spread a thin layer of marinara sauce on the bottom of a 9x13 inch baking dish and set aside.
Take each lasagna noodle and spread a generous spoonful of the cheese and spinach mixture evenly on top. Carefully roll the noodle from one end to the other.
Place each rolled lasagna seam-side down in the prepared baking dish. Repeat with remaining noodles and filling.
Once all the rolls are in the dish, pour the remaining marinara sauce over the top and sprinkle with the remaining mozzarella cheese.
Drizzle with olive oil and cover the dish with aluminum foil. Bake in the preheated oven for 25 minutes.
After 25 minutes, remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.
Remove from the oven and let it cool for a few minutes before serving. Garnish with fresh basil leaves if desired.
Garnish with fresh basil for added flavor.
Keyword baked, cheese, lasagna, pasta, spinach
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